The CDC recommends setting a goal to do 10 more minutes of activity this week than you did last week.
疾病预防控制中心建议本周制定一个目标做10分钟的活动比上周做的多。
When you are setting a goal, by all means engage in lots of positive thinking about how likely you are to achieve it.
在确立目标的同时，你大可竭尽所能地正面想象自己将很有把握实现这一目标。
By setting a goal for yourself ahead of time you've ensured that you don't wander through your life just trying to keep up.
事先就为你自己设定好目标，就能够确保你不会磨磨蹭蹭地过日子而是紧跟上生活的步子。
We've all faced the disappointment and guilt that comes from setting a goal and giving up on it after a couple of weeks.
通常我们设立一个目标，几周之后却又放弃努力，这时我们都会感到对自己失望及内疚。
Then, after setting a goal, duanwenw. com break it into smaller pieces that have to be achieved within certain time frames.
先确定可达到的目标，然后将所确立的目标分解成几个小部分，在特定的时间段去完成。
Running in a road race is all about setting a goal and achieving it, and the only person you should be competing against is yourself.
参加跑步比赛的重点在于努力达到自己设定的目标，你只需要与自己较劲就行了。
Many people think that setting a goal destination is having a dream that is there in the far distant future, but will never be attained.
很多人认为设定人生目标就是找一些遥遥无期的梦想，但永远不会实现。
Try simply setting a goal to get one portion of it done every day. Or organize a group of friends with the same goal to further this achievement.
尝试每天设定一个简单的目标并且去完成他，或者组织一个亲友团一起去达成同一个目标，直到完成这个成就。
But I also keep running because I want to be a role model for them, inspire them to exercise, and teach them about the importance of setting a goal and working hard to achieve it.
我坚持跑步也是想为孩子们树立榜样，激励他们锻炼，让他们明白确立目标并努力去实现的重要性。
This lawyer had fallen victim to the "don'ts" syndrome, a form of negative goal setting.
这位律师成了“不要”综合征的受害者，这是一种消极的目标设定形式。
Schweitzer concedes his research runs counter to a very large body of literature that extols the many benefits of goal-setting.
施韦策承认，他的研究与大量颂扬设定目标的诸多好处的文献相悖。
It may be beneficial to go through a long term cycle of goal setting followed by curious exploration and wandering.
这可能对一个长期的目标设定然后紧跟探索和思索的周期经历是有益的。
It may bebeneficial to go through a long term cycle of goal setting followed bycurious exploration and wandering.
这可能对一个长期的目标设定然后紧跟探索和思索的周期经历是有益的。
The recipient will have a reference to their main goal in their wallet with an introduction to basic goal setting.
对于领受者的目标，在他们的皮夹里就能够找到一个[关于设定目标基础常识的介绍]的参考。
Remember to write them in the positive present tense and remember to set a deadline for each goal. Just like we did when setting your long term and short term goals.
记住要用肯定的现在时态来写并为每个目标设定截止日期，就像我们从前设定长期目标和短期目标时一样。
Goal setting seems to be a perennially hot topic!
设定目标看起来是一个持续的热议话题。
Fortunately, major life stressors that can have an adverse effect on one's running occur only occasionally. Still, goal setting is a helpful tool that keeps our running enjoyable and on track.
幸好生活中绝大多数压力只是偶尔对我们跑步有副作用，不过目标设定依然是一种保持跑步热情的有用方法。
With a line for 10 year, 5 year, and one year goals, you’ll find this card is a great starting point for goal setting.
每一行分别代表你十年，五年和一年的目标，你会发现这张卡片对于目标设置是一个很重要的起点。
Goal setting is an art as well as a science, but if you make sure your goals follow the S.M.A.R.T..
目标设定既是一项艺术，也是一项科学。
White House officials say that is a worthy goal, but they are focused more on each nation setting its own mid-term targets.
白宫官员说，这是很有价值的目标。但是，他们更关注的是每一个国家都设定自己的中期目标。
This is where the process of setting and striving towards a goal will improve your happiness, lifestyle or contribute to some larger purpose.
设置目标以及努力奋斗实现目标的过程将会增加你的快乐值，提升你的生活方式，或者会对更大的目标有所贡献。
Goal setting is one of the most important skills that a person can learn, and the earlier this skill is learned, the more chances there are for successful outcomes in a person's life.
设定目标是一个人可以学会的最重要的技能之一，一个人他越早掌握这一技能，他越有可能在未来的人生中获得辉煌的成就。
Goal setting is a powerful tool for achieving focus and results but I also notice that it does require a lot of energy.
目标设置是实现重点和成果的有力工具，但我也注意到它需要大量的精力。
Think of the difference between setting a “goal” to quit smoking and “promising” someone you love you’ll quit smoking.
思考设定“目标”“来戒烟和对某人承诺你会戒烟”，这两者之间的区别。
It also makes setting the optimization goal more conducive to a tuning-on-the-fly strategy.
此外，这也使得设置优化目标更加有助于动态调优策略。
Some staycationers also like to follow a set of rules, such as setting a start and end date, planning ahead, and avoiding routine, with the goal of creating the feel of a traditional vacation.
有些在家度假的人还喜欢遵循一定的原则，比如定好假期起止日期、提前做计划、避免安排常规活动等，以期创造一个传统假期的氛围。
As the name implies, this governor's goal is to get the maximum performance out of a system by setting the processor clock speed to the maximum level and leaving it there.
顾名思义，此调控器的目标的通过将处理器时钟速度设置为最大级别而实现最大的系统性能。
As the name implies, this governor's goal is to get the maximum performance out of a system by setting the processor clock speed to the maximum level and leaving it there.
顾名思义，此调控器的目标的通过将处理器时钟速度设置为最大级别而实现最大的系统性能。
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