Most people require between 7 and 8 hours each night. If needed, set a bedtime reminder alarm on your alarm clock.
大多数人每晚需要7-8小时睡眠，如果需要的话，在你的闹钟上设置一个睡前提醒闹铃。
While farming is often difficult for both the body and mine, Sanchez says he and many of his fellow young farmers are motivated by desire to set a new standard for agriculture.
桑切斯说，尽管耕作对身体和我来说都很困难，但他和其他许多年轻农民都有动力和愿望为农业设定一个新的标准。
Legal experts said her case would not set a precedent because it was an out-of-court settlement.
法律专家说她的案子不会开创先例，因为是庭外和解。
Election officials predict they'll set a new turnout record for an off-year election in Washington state.
选举官员预测，他们将在华盛顿州创下非大选年参加投票人数的新纪录。
The ruling set a precedent for future libel cases.
这项裁决为今后的诽谤案提供了判例。
In 2015, a group of players from China and Spain set a world record: a nine person high human tower.
2015年，一群来自中国和西班牙的选手创造了一项世界纪录：一座九人高的人塔。
Although the main attraction was the soup, Roze's chain shops also set a new standard for dining out, which helped to establish Roze as the inventor of the modern restaurant.
虽然罗兹连锁店里最热门的菜式是汤，但店里也为外出就餐制定了新的标准，这使得罗兹成为现代餐厅的发明者。
设定一个开始时间。
Two years later, Bly set a world record.
两年后，布莱创造了一项世界纪录。
In 2020, Yuan's team set a new world record in growing hybrid rice.
2020年，袁先生的团队在种植杂交水稻方面创造了新的世界纪录。
Teachers should set a good example for their students by respecting the law.
教师要尊重法律，为学生树立好榜样。
All the Internet people called them heroes and they set a good example.
所有的网民都称他们为英雄，他们树立了一个好榜样。
Liu set a good example for them to take control of lives through education.
刘为他们树立了一个良好的榜样，让他们通过教育掌控人生。
If you want to go to bed at 10:30 pm, you might set a timed dimmer switch at 10 pm.
如果想晚上10点半睡觉，你可以在晚上十点设置一个定时渐暗开关。
Once you're better at experiencing anger and expressing it in a healthy way, you'll be able to set a good example for your kids.
一旦你能够更好地处理愤怒情绪并用健康的方式表达出来，你就能够为孩子树立一个好榜样。
The year 2020 is a special one for China, as the Chinese government has set a goal of lifting all the people out of poverty (贫困) by the end of the year.
对中国来说，2020年是特殊的一年，因为中国政府制定了年底全面脱贫的目标。
To set a thief to catch a thief, that is what we call “to counteract one toxin with another”.
叫小偷去抓小偷，这就叫 “以毒攻毒”。
You can set a linker search path in an executable, and there are two ways to do it.
您可以在可执行文件中设置连接器搜索路径，有两种方法可以做到这一点。
If you think you've ever set a password like this, try some combinations with your information.
如果你觉得你曾经也这样设置过密码，请尝试用你的信息更多的组合。
For each of the storage areas you create, set a maximum limit for that storage area.
对于创建的每个存储区域，设置这个存储区域的最大限制。
Be aware of your dissatisfaction in your life and set a goal to turn it around.
清楚的知道自己对生活有哪些不满，再确立一个目标去逆转它。
Furthermore, you can assign access roles and set a certain security level for BE4WS if required.
此外，如果需要的话，您还可以指定访问角色，为BE4 WS设定某一安全性级别。
That's why, last year, I set a goal for this country: to double our exports by 2014.
这就是为什么去年我为我们的国家设立了一个目标：到2014年，我们的出口要翻一番。
Decide what you want, then set a goal and keep on racing until you finish it.
决定你想要什么，然后设定一个目标，督促自己一直努力知道达到的那天。
Once you complete a trading goal it is crucial that you immediately set a new goal.
要紧的是一旦实现了一个交易目标，你应该立刻设定一个新的目标。
Some gestures project a very positive message, while others do nothing but set a negative tone.
有些姿势是非常积极的信息，另外的什么也不干却树立了消极的音调。
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