It requires very little preparation and contains all the elements for a single-serving meal.
这种餐食基本不需加工，而且包含了一顿单人餐所需的所有成分。
Old Chu didn't recognize whose serving boy it was, but he thought getting out of bed might do him good; a meal out would lift his spirits.
老楚没认出这个小男孩是谁家的仆童，但是他想，起来出去走走或许会对他的身体好一点，到外面去吃饭也能让自己提提神。
One day, while serving the meal, he dropped a few crumbs of food on the Lord who was invited to the table with his master.
有一天，他的主人邀请一位领主共同进餐，在上菜的时候，他不小心洒了几点食物屑在那位领主身上。
Followers of the grapefruit diet eat half a grapefruit or a serving of grapefruit juice with every low-calorie, high-protein meal.
葡萄柚餐的追随者吃半个葡萄柚或者一份有葡萄油汁的低卡路里，高蛋白的套餐。
Instead, start with appropriate serving sizes, don't overdo it with milk and juice, and don't give snacks too close to meal times.
相反，从控制给与的食物量着手，不要给与过量的牛奶和果汁并且不要离吃饭时间不久时给他零食。
One could easily eat double, triple (or more!) than the 400-calorie serving shown to make a meal.
因此人们很容易就吃下400卡路里的双倍、三倍或更多！
“She's not convincing,” says the owner, serving up an obligatory four-course meal, including boeuf bourguignon and chips, for euro11 ($15), while keeping an eye on her television soap.
“她并不让人信服，”主人说着，端出必备的四菜餐食，其中包括价值11欧元（合15美元）的红酒洋葱炖牛肉（boeufbourguignon）和炸薯条，与此同时，一只眼还盯着她的肥皂剧。
SERVING SUGGESTIONS: perfect for aperitifs, all types of celebrations and for dessert courses at the end of a meal. Serve well chilled.
食用建议：作为开胃酒，适合各种庆典场合或在餐后搭配甜点。冰镇后饮用更佳。
Supplement your munchkin-size serving of microwaved chicken or beef with raw vegetables or fresh fruit and you'll feel like you ate a real meal.
吃完自己携带的生菜或新鲜水果再加上（机上提供的）份量很少的一人份微波鸡肉或牛肉后，你会感觉自己好象已吃了真正的一餐。
What creates pickiness is serving up something different any time the dog shows no interest in his meal.
导致挑食的原因是当狗对食物一表现出没有兴趣的时候就给它吃其他食物。
I apologize madam that you are not happy with your meal. We are also serving sweet and sour chicken on steamed rice, would you care to try this?
很抱歉，女士，您对您的餐食不满意。我们还有咕咾鸡肉盖饭，您想尝试一下吗？
His research has revealed that simply serving food on a 10-inch plate rather than a 12-inch plate could lead to a more than 20 percent reduction in calories, with the meal still being satisfying.
他所从事的研究表明，只做一个简单的事，将盘子从12英寸减小到10英寸，就能够减少卡路里的摄入量20%以上，同时丝毫不会降低你用餐的满意度。
Serving order Chinese food is generally the first cold dish, after soup, and then hot dishes, pasta, fruit last meal.
中餐上菜顺序一般为先冷菜，后汤，然后热菜、面点，最后餐后水果。
A frozen prepared meal, usually packaged in a disposable serving tray, that needs only to be heated before serving.
盒装电视便餐：一种速冻包装的食品，通常包装在一次性的食品盘中，吃前稍热即可。
Serving suggestions:This is a wine to be consumed throughout the meal, particularly indicated for appetizers, soups, fish and white meats.
饮用建议：适合与任何菜肴配搭，特别是与汤、鱼类配搭饮用，可达到理想的口感效果。
Instead, freeze leftovers in one-serving portions that you can reheat for a reasonable-size meal.
反之，如果你把剩菜分成数个一餐份冷藏时，就可以每次加热一人份后享用适量的一餐了。
Ladies and gentlemen: We will be serving you meal with tea, coffee and other soft drinks.
女士们先生们，我们将为您提供餐食，茶水，咖啡和饮料。
Use serving chopsticks and spoons at meal times.
用膳时要用公筷及公匙。
Serving Suggestions: This is a wine to be consumed throughout the meal, especially indicated for appetizers, soups, fish and white meats, Drink young.
饮用建议：绝好的开胃酒，同时，适合与开胃菜、汤、海鲜及白肉类配搭饮用。
Chicken and spinach might be a great meal for most people, but what if I'm serving a vegetarian?
鸡肉与菠菜对于一些人来说也许是顿美味，但是当我们要为一位素食主义者上菜时又该怎么办呢？
Chances are that you'd not feel full eating only one egg roll or a few ribs. One could easily eat double, triple (or more!) than the 400-calorie serving shown to make a meal.
事情可能会这样，你只吃一个蛋卷或几个排骨不充足。人们很容易就吃下400卡路里的双倍，三倍或更多！
Chances are that you'd not feel full eating only one egg roll or a few ribs. One could easily eat double, triple (or more!) than the 400-calorie serving shown to make a meal.
事情可能会这样，你只吃一个蛋卷或几个排骨不充足。人们很容易就吃下400卡路里的双倍，三倍或更多！
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