Self Awareness - your ability to accurately perceive your emotions and stay aware of them as they happen.
自我意识-你对自己的感情很清楚，当他们发生的时候你可以清楚的意识到。
Self awareness is an invaluable tool so that we can learn from our mistakes and know how to do it right next time.
自我认知是一件非常宝贵的能力，我们可以通过自我认知意识到自己的错误，并且吸收教训避免再犯同样的错误。
With a little self reflection and self awareness, you can at least ensure that you are not damaging your conversations and relationships any further.
通过一些自我反思和自我认识，至少可以确保你不再对你们这间的交流或是关系照成破坏。
It is assumed that you are interested in achieving greater self-awareness.
这是假定你想要更加了解自己。
Developing self-awareness requires tuning in to what neurologist Antonio Damasio calls "gut feelings”.
发展自我意识需要调整神经学家Antonio Damasio 所说的“直觉”。
Emotional self-awareness is the building block of the next fundamental of emotional intelligence: being able to shake off a bad mood.
情绪上的自我意识是情商的下一个基本要素：能够摆脱坏情绪。
Self-awareness, even in its earliest stages, might entail an awareness of others, the ability to see their perspective, to look at the world from another's point of view.
自我意识，即使在它的最初阶段，也可能需要他人意识，即从他人的角度看世界的能力。
Self-awareness means having a good understanding of our own character, that is, having the ability to see ourselves clearly.
自我意识意味着对我们自己的性格有一个很好的理解，也就是说，有能力清楚地认识自己。
The World Health Organization says self-awareness is one of ten important life skills that help young people live happier, healthier lives.
世界卫生组织表示，自我意识是帮助年轻人过上更快乐、更健康生活的十大重要生活技能之一。
It can be difficult to see yourself from the outside, but knowing who you are, namely self-awareness, can help you understand feelings and make friendships closer.
从外界认识自己是很难的，但是知道自己是谁，也就是拥有自我意识，可以帮助你理解感情，拉近友谊。
"I AM not a 'steady as it goes' sort of person," says Judith Rodin, with admirable self-awareness.
“我不是那种能够‘悠着点儿’的人。”朱迪丝·罗丁说，言语间流露的自知之明令人钦佩。
Realizing that you've made a mistake means that you have the ability of self-awareness.
意识到自己犯错了，意味着你有自知能力。
The best I think we can hope for is self-awareness and growth, not the instant transformation of every man into a superhero overnight.
我认为我们最可期望的是自我认识和成长，而非一夜之间让每个男人都马上变成超级英雄。
What changed was my self-awareness.
改变的是我的自我意识。
And though animals "may have snapshots of self? Awareness," he says, "the movie we call consciousness is not there."
他说虽然动物“可能有过短暂的自我意识，而被我们称作意识的那种影片却是不存在的”。
It offers not only plenty of examples to the contrary, but also some hints as to how and why empathy evolved, and how it might be related to self-awareness.
它不仅例举了大量的反证，而且还就移情作用的如何演变及其原因，以及如何与自我意识相关等问题提供了指导。
Shame, by contrast, relates to self-awareness that, in the actual or possible judgment of others, one has committed a significant breach of moral code.
羞愧，相对来说，涉及到自我意识，觉得他人实际或可能把此行为判断成违反了一个重要的道德准则。
They share a deranged obsession with saccharine pop music and television melodramas, but are devoid of personal ambition, social ability or even self-awareness.
他们同样疯狂痴迷于甜腻的流行音乐和电视通俗剧，但却缺乏个人志向，社会技能，甚至自我意识。
You gain self-awareness through reflection.
你通过反省获取了自我意识。
It's a process in which your senses are hyperactive and yet your self-awareness is strangely diminished.
在这个过程中，你的感觉极度活跃，但是你的自我意识却不可思议地削弱了。
After all this the human brain looks less like a model of rationality and more like a giddy teenager: flighty, easily distracted and lacking in self-awareness.
这些实验结果让人觉得，我们的大脑似乎没有理性模型那么完美，反而更像是一个轻浮的青少年：好斗、容易分心、自我意识淡薄。
One thing that seems to result from self-awareness is the ability to know when to take the lead and when not to lead.
自我意识所产生的一件事情，就是判断什么去领导，什么时候不去领导的能力。
He blunders into Africa, then the Middle East with limited knowledge and almost no self-awareness.
他错误的涉足非洲，然后是一知半解的甚至是毫无意识的卷入中东。
Leading a balanced life takes work, reflection, and a great deal of self-awareness.
拥有平衡的生活需要努力，思考和大量的自我意识。
It requires strong will and great self-awareness.
它需要强大的意志和自我认知。
Several people told me they are doing technical things like that with their check-in histories for self-awareness.
有几个人告诉我他们正是通过标注历史这种技术手段来增强自我意识。
There's nothing like self-awareness and honesty to keep you in the game and on the right track.
没有什么能比自我意识和诚实更能让你保持状态并继续进步了。
Reflection: This really brings us back to the beginning — self-awareness.
反省：这使得我们又回到了开始：自我意识。
Being a bit short of self-awareness and free will, ants don't have such problems. And they travel smarter as a result.
蚂蚁就不存在这样的问题，因为蚂蚁能够做到稍微牺牲自我和自由，所以，聪明的蚂蚁行进顺畅。
Chimpanzees, gorillas and bonobos possess self-awareness, feelings and high-level cognitive powers.
黑猩猩、大猩猩和倭黑猩猩就拥有自我意识、情感和高级认知能力。
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