China implements a military strategy of active defense. Strategically, China pursues a principle featuring defensive operations, self-defense and attack only after being attacked.
中国实行积极防御军事战略，在战略上坚持防御、自卫和后发制人的原则。
By contrast, less-happy people are more apt to be defensive, isolated, and self-absorbed, and unfortunately, their negative moods are catching (technical name: emotional contagion).
形成对比地是，较不快乐的人更倾向于防御、孤立、自我沉醉，而且不幸地是，他们消极的情绪有传给别人的能力(术语：情绪传染)。
In the process of growing up all of us learn to be self - protective, defensive, which results in building walls between others and ourselves.
在我们成长的过程中，学会了自我保护、自我防卫，而这导致了我们与他人之间的隔阂。
The belief that I control my own self-esteem permits me to listen to and hear their feedback in a non-defensive way – looking to see if there is something I can learn.
我坚信自尊由我掌控，这让我毫无戒心地去听取别人的反馈，想看看是否有我可以学习的东西。
The belief that I control my own self-esteem permits me to listen to and hear their feedback in a non-defensive way – looking to see if there is something I can learn.
我坚信自尊由我掌控，这让我毫无戒心地去听取别人的反馈，想看看是否有我可以学习的东西。
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