If you enjoy watching television, tape your favorite shows and watch the videotape at your convenience. Fast - forwarding through commercials will save you about 15 minutes of every hour.
如果你正在看你喜欢的电视，把它录下来然后在你方便的时候再看录像带。快进广告至少会节约你每个小时15分钟的时间。
Give up TV. Tape all your favorite shows and save them until the end of the trial. My whole family did this once, and it was very enlightening.
放弃电视。将所有你最喜欢的电视节目录下来，等到尝试期结束再看。我家就试过，很有启发意义。
Give up TV. Tape all your favorite shows and save them until the end of the trial. My whole family did this once, and it was very enlightening.
放弃电视。将所有你最喜欢的电视节目录下来，等到尝试期结束再看。我家就试过，很有启发意义。
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