When I was about to stop running and quit the race, I heard the whole class cheering me on, which gave me great strength to continue.
当我就要停下来不跑放弃赛跑的时候，我听到全班的人都在给我加油，这给了我力量继续比赛。
Cross training in between your running days is a way to increase your endurance and strength without running too much and risking injury.
跑步期间的交叉训练既能够在让你不过量跑步，以减少伤害的发生，又能提高你的忍耐力和力量。
The short spurts of running that you'll do during a soccer match are similar to speed workouts, which will help build your strength and confidence.
在一场比赛中，突然的加速往返跑就像是在做速度锻炼，这些还有助于建立你的力量和信心。
A dog's strength and running ability are predicted by the size and width of the canine's head.
通过狗的脑袋的大小和宽度，我们能预测一只狗的力量和跑动的能力。
This phase emphasizes easy miles, but don't confuse base training with fitness running. You are building a base by increasing miles and adding some speed and strength work.
这个阶段强调轻松的耐力跑，但是记住不要把基础训练和健康跑混淆起来，你是通过增加你跑步的距离以及作一些速度和力量练习来打基础。
The size and width of a dog's head accurately predict the strength and running ability of the canine, according to a paper in the latest issue of the journal Behavioural Processes.
根据期刊《行为过程》的最新一期上刊登的一篇论文，通过一只狗的脑袋的大小和宽度能够精确地预测其力量和跑动能力。
If you're bored running on the treadmill and want to improve your strength and speed, you can try using the incline feature on your treadmill and doing some hill workouts.
如果你已经厌烦在跑步机上跑步，想提高你的力量和速度，你可以尝试用跑步机上的坡度功能做一些坡度锻炼。
Mainly strength training, bicycling, elliptical training, yoga, stairclimbing, pool running, rowing, and walking.
主要是力量训练，骑自行车，椭圆训练，练瑜伽，爬楼梯，池中跑步，划船，竞走。
You can enjoy them all by supplementing your running with a little strength training, flexibility training, and endurance cross-training (for instance, bicycling or swimming).
你只需要在跑步中增加一些力量练习、柔韧性练习以及其他交叉训练，比如自行车和游泳，你就可以享受这些带来的好处。
Better efficiency, more strength and power, and greater training volume without additional breakdown — these are the ways in which cross-training directly boosts running fitness.
更有效，更有力量，更有能量，更高的训练量而没有伤痛——这些是交叉训练直接提高跑步能力的方面。
Others argue that even if values look high compared with elsewhere, this only reflects the strength of a well-oiled economy running at full throttle.
其他一些分析家认为就算和别的地区相比，该地区的市价的确较高，那也只是反映了运转良好的石油经济正在全速前进而已。
Strength: Running-specific exercises.
力量：进行特殊的跑步练习。
The strength of the process engines is the ability to support long-running processes, where actions can take a long time to complete.
流程引擎（process engines）的长处在于支持长运行流程的能力，在这里，动作可以花很长的时间来完成。
Your progress in running will basically depend on two major components: the strength of your legs and your lung capacity.
你在跑步上的进步基本上由两个重要部分决定：腿部力量和肺活量。
Maybe they have some secret aircraft carriers in some secret bases, I wont be surprised, if Im running a country I would totally trying to hide my military strength.
也许他们有一些秘密的航空母舰在一些秘密基地里，我不会感到惊讶，如果我运作一个国家，我会试图完全隐藏我的军事实力。
Uphill running forces you to drive your arms harder than you do when running on flat ground, so you'll improve your upper body strength.
使您的上身有劲：跑坡道迫使您摆臂比跑平地时更加用力，因此，您的上身力量可以提高。
Another strength of a WS-BPEL engine such as WebSphere process Server, is the ability to have a long-running business process where state is maintained.
WS - BPEL引擎(如websphereProcessServer)的另一个优点是能够让业务流程长时间运行并维持其状态。
Hill repeats are an excellent way for runners to build strength, improve their speed, and build their mental strength and confidence in hill running.
坡道重复跑是一种跑步者通过跑坡道增加力量，提高速度，增强斗志和建立自信的极好方法。
Burrill said her positive attitude gave her the strength to start running marathons and keep at it.
伯里尔说乐观的态度给予她跑马拉松的力量并永不放弃。
The test and running show that the tensile strength of steel wire has been obviously increased and the economic benefit has been obtained.
经过现场调试和运行，预应力钢丝的抗拉强度有了明显提高，使企业获得了直接经济效益。
The hurdle step skill is one of the key links in training hurdle running, so the physical strength training for hurdle step means a lot to the fast and perfect finish of a hurdle.
跨栏步技术是跨栏跑技术中的一个关键环节，跨栏步专门力量对于快速正确地完成跨栏步动作具有决定意义。
Lately, a website has posted some comic strips in which a mysterious creature of great strength was running after a mountain climber who was searching for treasure.
最近，一个网站张贴了一些漫画。漫画中一头神秘的、力大无比的动物正追赶一位正在寻宝的登山者。
Over the summer he maintained his fitness with regular running, and upon his return, increased his work with United's strength and conditioning coaches.
夏天他坚持跑步训练，回到球队的时候他继续跟体能教练合作。
The final phase has begun for the striker, as he has finally returned to the training ground, and commenced light running to redevelop the strength lost in his knees.
对于这位射手，最后的阶段已经开始了，因为他终于回到了训练场，并开始轻量的跑步训练来使他的膝盖恢复力量。
After the reconstruction, the safety running of the acrylic fibers equipment is pledged, the environmental pollution is reduced and the worker's labor strength is lightened.
改造后保证了腈纶装置安全运行，减少了环境污染，减轻了工人的劳动强度。
It was found that high strength steel sheet had excellent mechanical and forming properties in performance test, complete vehicle rig test and running test.
通过室内性能试验和整车台架及行车试验，充分显示了高强度钢板优良的力学性能和成形性能。
And how soft plastic track makes the running exercise generate the training effects of specific strength by changing technology during the stance phase is also probed.
探讨了软性塑胶跑道是如何通过改变支撑阶段的技术，使此练习产生专项力量训练效应的。
The strength of China's young football players passing too small, running speed, dribble slower overall progress relatively slow, the best time to delay the attack.
我国青少年足球运动员传球力量偏小、跑动速度、运球速度较慢，整体推进比较缓慢，耽误了进攻的最好时机。
The strength of China's young football players passing too small, running speed, dribble slower overall progress relatively slow, the best time to delay the attack.
我国青少年足球运动员传球力量偏小、跑动速度、运球速度较慢，整体推进比较缓慢，耽误了进攻的最好时机。
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