I began by jogging in the park and worked up to running five miles a day.
我开始在公园里慢跑，后来逐渐增加到一天跑五英里。
Jogging is cheaper than many sports—to start, just get some comfortable sports clothes and good running shoes.
慢跑比许多运动都便宜——只需要一些舒适的运动服和好的跑鞋就可以开始了。
Get up and join in the activities by pushing a jogging stroller, hitting the hiking trails, running the bases, biking the neighbourhood, climbing the jungle gym or swimming in the lake.
起来，加入到活动中去，推着婴儿车慢跑，设计一下徒步旅行，跑步，骑车去邻近的街区，爬爬山，去健身馆，或者到湖里游泳。
Author of the best selling "Complete Book of Running," which started the jogging craze of the 1970s.
畅销书《跑步人生》的作者，该书开启了1970年代的跑步热。
By alternating jogging and running, the former national champion sumo wrestler also finished at a personal best time.
通过采用交替的走和慢跑，这位前国家相扑冠军也达到了自己的个人最好成绩。
If the only thing about jogging that you like is stopping, hang up your running shoes.
假如对于慢跑你唯一喜欢的一点是不要跑，那就将你的慢跑鞋放起来吧。
Doing high knee sprints will burn more calories as well as increase your heart rate even more than simple running or jogging.
做高膝盖冲刺将消耗更多的卡路里以及增加你的心率，甚至超过简单的跑步或慢跑。
Liao Ming does running or jogging almost every day.
廖明几乎每天都要跑步或慢跑。
Walking is the slowest, jogging faster, running still faster and sprinting the fastest. Here are some examples that show the different speed.
指的是徒步移动的行为，walking是走路，是最慢的；jogging是慢跑，会快一点，running更快，sprinting是最快的。
The woman smiled. "I'm not running. I'm jogging." she said, and she kept on running slowly through the park.
女士微笑著。“我不是在跑步，我是在慢跑。”她说著，并且继续慢慢地跑过公园。
Applicant arrived in a jogging suit because he was going running after the interview.
应聘者穿了运动服来面试，因为他面试完要去跑步。
Every morning, they each put on their jogging suits and running shoes, left their little homes, and raced out into the Maze looking for their favorite cheese.
每天早上，他们会各自穿上运动服和慢跑鞋，离开他们的小房子，跑到迷宫寻找他们各自钟爱的奶酪。
It will help if you practice your breathing pattern while walking before you start running. Carry the technique over to easy jogging and finally during hard race pace running.
如果您在开跑前的步行时练习您的呼吸模式，也很有帮助。先将这一技术用于轻松慢跑，最终用于高强度配速跑。
There seems to be a great deal of confusion these days over the proper way to breathe while running or jogging.
最近，我发现关于跑步或慢跑的正确呼吸，存在着大量困惑。
Ideal for high impact activities such as running, jogging and horseback riding.
为高冲击运动如跑步和骑马等必选之文胸。
Trying to achieve the maximum length of the running track, an elevated jogging bridge is introduced as a tool to multiply the routing options for the runners.
为了实现跑道长度的最大化，还设计了一座上升的慢跑桥以增加跑步者的路线选择。
Then, my mother let me go jogging. me to run every sweating, it is still running in the last one.
然后，妈妈就让我去跑步。我跑得浑身是汗，但还是跑在最后一个。
He asked Hem, "Where did we put out jogging suits and running shoes?"
他问哼哼：“我们的运动衣和慢跑鞋放到哪里去了？”
He asked Hem, "Where did we put out jogging suits and running shoes?"
他问哼哼：“我们的运动衣和慢跑鞋放到哪里去了？”
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