"You could spend a lot of time ruminating," says Lyubomirsky. "But that just makes you feel even more pessimistic, more out of control, and effects your self esteem."
“你可以花很多时间思考”，柳博米尔斯基说，“但是如果只是让你感到更加悲观，更失去了控制，并影响你的自尊。”
Even if an employee has suffered disappointments in the past with regards to rewards or recognition, he or she probably isn't wasting time ruminating on what has been.
即便员工对过去的奖励或认同感到失望，但他们不太可能浪费时间去反复考虑已经发生过的事情。
The results showed that increasing the chopped length of alfalfa hay increased eating bout, time spent for eating the hay and ration, ruminating and total chewing activity of ration(P < 0.
结果表明：随着苜蓿干草长度的增加，苜蓿干草采食时间、日粮采食时间、反刍时间、咀嚼时间明显增加（P<0。
The results showed that increasing the chopped length of alfalfa hay increased eating bout, time spent for eating the hay and ration, ruminating and total chewing activity of ration(P < 0.
结果表明：随着苜蓿干草长度的增加，苜蓿干草采食时间、日粮采食时间、反刍时间、咀嚼时间明显增加（P<0。
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