Just make sure you learn proper the rowing technique to maximize the benefits of this activity and avoid injury.
只是，需要注意掌握正确的划船方法，否则将得不到最好的锻炼效果，还会受伤。
The result indicates that the system is a powerful tool to scientifically assess, improve and perfect the technique of rowing.
结果表明该系统为科学地评定、改进和完善赛艇技术提供了强有力的工具。
The result indicates that the system is a powerful tool to scientifically assess, improve and perfect the technique of rowing.
结果表明该系统为科学地评定、改进和完善赛艇技术提供了强有力的工具。
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