Additionally, the length of dream reports correlates well with time elapsed in REM dreams.
此外，快速眼部活动（REM）睡眠中的时间流逝也和梦的长度高度吻合。
"REM dreams tend to be longer, more visually intense and more emotional," says Associate Professor Robert Stickgold, a lead memory and dream researcher at the Harvard Medical School in Boston.
“快速眼动周期的梦常常长一点，更视觉化一些，也更多些情绪化，”副教授罗伯特·斯蒂克哥德说，他是波士顿哈佛医学院的一位重要的记忆与梦研究员。
Thus, scientists have had to revise the belief that the REM state is an external manifestation of the subjective dream state.
因此，科学家不得不修订他们原有的观念：快速眼部活动(REM)是内心主观睡梦状态的外在客观证明。
While REM is popularly thought of as the dream stage of sleep, it's not absolutely clear why this sleep stage is important, Dr. Gruber notes.
格茹博说，尽管REM普遍被认为是睡眠的做梦阶段，这个睡眠阶段为何重要的原因尚不是绝对清楚。
Studies have indicated the scent may help people nod off faster than they normally would, and get them into the REM, or dream state, more quickly.
研究表明香气能使人们比正常状况下更快地有困意，更快地进入快速眼动或做梦状态。
He explains that while deep sleep is characterized by very regular breathing with minimal variations, REM sleep (the phase during which we dream) has a much more erratic breathing pattern.
深度的睡眠表现为伴随着细微变化的非常均匀的呼吸，而REM睡眠(我们做梦时的睡眠模式)的呼吸模式则相对不稳定。
He seemedto be acting outhis dream of fighting with an intruder, and acting outdreams is aclassic REM sleep disorder.
他似乎是在把梦中同一个侵入者的搏斗付诸真正的行动，把梦中行为付诸现实是典型的REM睡眠障碍。
The researchers believe REM sleep allows the brain to form new nerve connections without the interference of other thought pathways that occur when we are awake or in non-dream-state sleep.
研究员相信在快速眼动期睡眠期，大脑能不受其它思绪干扰，形成新的神经网络，那是在清醒或无梦状态睡眠时不能做到的。
Those are the best naps of all, leaving me feeling the most refreshed and awake. Even a 15-minute nap can totally refresh me if I have a dream (REM sleep).
这几次我都睡的很好，感觉上如果我做梦了(眼动睡眠)，我只需要15分钟的小睡就可以让我的精神焕然一新。
The amount of detail that users of this ability are able to retain after waking up depends if the dream was during Rapid Eye Movement (REM) Sleep or not.
梦醒之后，人能记起多少梦境中的事儿取决于人在做梦是眼前转动的快慢。
During REM sleep, dream activity ramps up and the voluntary muscles ofthe body become immobile.
在快速眼动睡眠期间，梦境增加，身体的随意肌逐渐静止。
If you are awakened out of rem (Rapid Eye Movement) sleep, you are more likely to remember your dream in a more vivid way than you would if you woke from a full night sleep.
如果你从深度睡眠(译注：REM sleep，快速动眼睡眠)中醒来时，要比从一整夜的完整睡眠中醒来时，更有可能以一种更生动的方式记得所做的梦。
In experiments, it has been shown to occur with disruption of rapid eye movement (REM), or dream sleep.
实验已被证明与快速眼球运动睡眠时段(REM)(即有梦睡眠时段)被打乱有关。
If you get six to eight hours of sleep, you experience four to five rem periods of various lengths, all of which are dream filled (though you probably won't remember most of them).
如果你一天有6- 8个小时的睡眠时间，那么你每晚将有4- 5次REM阶段，每个阶段时间可能不一样，但都做着梦(虽然决大部分你不可能记起)。
Most of usdrift from our waking lives into predictable cycles of deep, non-REM sleep, followed by dream-filled rapid-eye-movement (REM) sleep.
我们大多数人会从清醒状态转入预料中的周期：深度非快速动眼睡眠（non-REM），之后是充满梦境的快速动眼（REM）睡眠。
Idiopathic RBD is defined as a parasomnia characterised by recurrent dream enactment with loss of the atonia which is normally present during REM sleep.
特发性RBD的定义为深睡眠状态，其特征表现为反复做梦伴正常出现于快速动眼睡眠期的松弛缺损。
Reduce external factors which may interrupt sleep to allow the regular dream-rich REM sleep periods to occur and expand throughout the night.
减少打扰睡眠的外部因素，来让做梦丰富的深度睡眠期进行并贯穿整个晚上。
They evaluated 21 consecutive patients (mean age, 65 years) with idiopathic REM sleep disorder, confirmed with video polysomnography, whose main complaint was dream enactment behavior.
他们评估了21例连续入组的特发性REM睡眠障碍的患者(平均年龄为65岁)，这些患者均通过视频多导睡眠图明确诊断，他们的主诉为梦境扮演行为。
As you're getting closer to the REM stage, you might see strange colors or images behind your closed eyes or hear odd noises-this is part of falling into a dream state.
当你正在接近眼皮快速运动时，你也许会在眼皮合拢后看到奇怪的颜色和图形，或者听到古怪的噪声—这预示着你将进入一个梦境。
This research may explain why subjects waking from REM sleep often report vivid dream imagery.
这项研究也许可解释为什么从REM睡眠状态清醒过来的人经常会谈到鲜活的梦境。
This research may explain why subjects waking from REM sleep often report vivid dream imagery.
这项研究也许可解释为什么从REM睡眠状态清醒过来的人经常会谈到鲜活的梦境。
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