Release yourself from your need to know, and trust that you'll find the answers as you go along.
放松你自己，不要纠结于定要知道结果，你要相信你自己可以一步步慢慢找到答案。
Only you can release yourself from the darkness that has held you in bondage to the dark Ones.
只有你自己才可以把自己从黑暗中拯救出来，而这黑暗一直控制着你们在黑暗势力的魔爪之下。
Release yourself, don't hide, throw all the emotions, the power of friendship let you get released.
放出自己，不要隐藏，抛出所有的情感，友谊的力量让你得到释放。
Put your sorrow down, release yourself relievedly, and then enjoy life with a ordinary and leisurely attitude.
放下痛苦，就能轻松放下自己，怀揣一颗平淡从容的心享受生活。
You have to release yourself to a rigorous process of trial and error, curiosity and dead ends, and no magic bullets.
你需要经历这一严格过程：尝试，错误，好奇和失败。这一过程与魔法想象无关。
In some ways you are in a most peculiar time, as you are looking to release yourself from old ties yet they travel along beside you.
因为你们正在寻求从仍然在你们身旁的旧的束缚中释放你们自己，从某种程度上来说你们正处于一个最特殊的时期。
Release yourself forevermore and know that you alone control your happiness and it is a choice, no matter what anyone else is doing.
永远释放自己，知道你自己就可以控制你的快乐。不管别人在做什么，你有权利去选择。
Try telling yourself: I accept that there are things in life I can't control, and I release my worries.
尝试告诉你自己：生活中有些事是我不能控制的，我接受，同时我要缓解我的忧虑。
Its main purpose is to give you a clear place to hold your thoughts, release your worries and fears, create hope within yourself, and see that you are making it through this journey.
记日志的主要目的是把你的想法清清楚楚的写在一个地方，减轻你的担忧和害怕，在自己的心里建立起希望，看在你的人生旅途中你是怎样实现这些梦想的。
Try this quick acupressure technique on yourself: pinch the point between your thumb and forefinger and hold for two minutes then gradually release.
可以尝试一下快速针压法：掐虎口(大拇指和食指之间的部位)2分钟，然后慢慢松开。
Ready to release the need to live in your perfectionism, low self esteem and excuses? Then ask yourself this question.
准备好去放弃你的完美主义的梦想吧，放下你的自尊和自我原谅？用这个问题问问你自己吧。
But if you remind yourself of how little of what you feared throughout your life that has actually happened you can start to release more and more of that worry from your thoughts.
但是如果你提醒你自己，在你人生中你所担心的事情真正发生是非常少的，你就能慢慢放下你思想中的很多担心了。
How can you begin to release your power and control over others to free yourself up to become the elder... the one who knows but does not act or teach?
如何才能解放你对家庭成员过度的控制与权威？如此，怎样解放自己而变得善解人意，而不仅仅只有说教？
When you accept that your depression is a time of change and release, you can begin to see that you are asking yourself to live in a new way.
当你接受抑郁是一个改变和释放的时期的想法，那么就能开始发现自己是在要求自己以一种新的方式生活。
Inhale, light descending to the heart... exhale, release... Feel yourself expanding with that light.
吸入，光降下到内心…呼出，放松…感觉你自己在光中扩展。
It does not matter that when you listen to soothing music and you want to cry, you should just follow yourself feeling to have a thorough release.
当你听舒缓音乐时忍不住想要哭时，不要有任何顾虑，就跟着你的感觉走，让自己有一个完全的释放。
Tense the various muscles in your body for a few seconds and then release, allowing yourself to relax.
数秒钟紧绷然后放松你身上的不同肌肉，以让自己放松。
Release your hands from the walker and reach down and hold onto the arm rests. Slowly lower yourself keeping your operated leg straight out in front.
将手从助行器上解放出来后抓住座椅扶手，支持慢慢降低身体，保持手术侧肢体伸直在前方。
Release your basic instincts' and 'Liberate yourself' are the two concepts we used as the basis for the restaurant.
“释放你的本性”和“解放自我”是我们餐厅的两大基本概念。”
Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you've felt it enough, release it — really let go of it.
记住，你需要时间让你自己真正的沉浸其中，然后，当你觉得可以了，释放他，让他离开。
As you allow yourself to become conscious of your unconscious and choose to release those patterns that are discordant, your ability to manifest your dreams becomes possible.
当你允许自己意识到你的无意识，并且选择释放那些不协调的模式，显化你的梦想就成为可能。
If you are to make any progress in excavating yourself from the cycles that entrap you, you must first identify the patterns that keep you stuck. Then you can begin to release the old behaviors.
要想从无休无止的重复中解脱出来，须首先识别那些困住你的行为模式，然后才能摆脱旧的习惯。
For instance, treasure, forgiveness, patience, optimism, positivity, humour, letting go, loving including loving yourself, giving, partnership, caring, emotion release etc.
例如珍惜、宽恕、包容、耐心、乐观，正面、幽默、接受、放手、爱人、爱己、付出、合作、释怀、关心……等等。
If you are angry, release it on some way, if you feel worry, do something which can make you feel happy, if you are tired and weak, it is better reward yourself rather than punishing yourself.
如果你生气了，找到途径去释放它。如果你感到烦恼，做些可以让自己心情舒畅的事。
If you are angry, release it on some way, if you feel worry, do something which can make you feel happy, if you are tired and weak, it is better reward yourself rather than punishing yourself.
如果你生气了，找到途径去释放它。如果你感到烦恼，做些可以让自己心情舒畅的事。
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