This book provides a step-by-step method to pinpoint painful memories and quickly release toxic emotions and their harmful effects on your body.
这本书逐步讲解了一种帮助找到痛苦回忆，并迅速释放有害情绪以及它们对身体造成的恶性影响的方法。
When we contemplate self forgiveness we can get snagged up on all sorts of warring emotions that block our ability to release ourselves from the grip of our own self loathing.
当我们开始思考自我宽恕时我们将会被各种敌对情绪所阻碍使得我们无法从自我厌恶中得到解脱。
This is never a good idea because aside from the stress and angst of undergoing these emotions, their sudden release can make you accident prone.
这种做法不是明智的，情绪过度下的压力和愤怒，然后突然宣泄出来很容易出事。
WE can't adequately express the emotions surrounding our release.
我们不能充分的表达我们被释放之后的感情。
Such induced dopamine release could explain why people put a high value on some music. And why music can manipulate our emotions.
这种诱发起的多巴胺的释放解释了为什么人们对某些音乐评价极高，以及为何音乐可以影响我们的情绪。
Talking to a trained listener can help you begin to release some of the emotions you are probably feeling so that you can start to feel calm and safe again.
与受过训练的听众交谈会帮你缓解当前的情绪，这样你就能够冷静并感到慰藉。
Emotions such as grief allow us to release pain so that we might move forward in our lives.
悲伤这样的情绪能够释放我们的痛苦，这样我们就能在生命中继续前行。
Release yourself, don't hide, throw all the emotions, the power of friendship let you get released.
放出自己，不要隐藏，抛出所有的情感，友谊的力量让你得到释放。
And try to listen, listen to his dissatisfaction and anger altogether speak out, is in fact to help him release the emotions.
而尝试去倾听，耐心听他把自己的不满、愤怒一股脑儿都讲出来，其实就是在帮他释放情绪。
Sigmund Freud espoused the relief theory, which states that comedy isa way for people to release suppressed thoughts and emotions safely.
西格蒙德·弗洛伊德则信奉释放理论，指出喜剧是人们释放被压制的思想和感情的安全方式。
By not expressing negative emotions, by governing extreme reactions, and, above all, by dividing attention, it is possible to release identification and replace it with self-remembering.
经由不表达负面情绪，经由控制极端的反应，以及最重要的，经由分开注意力，要放开认同而以记得自己取而代之是有可能的。
The positive emotions can also be destructive if you do not organize and release them with conscious control.
同样的，如果你不能有意识地控制那些积极情绪的话，它们也会造成破坏性的结果。
The Cayce readings and modern science concur that constructive thoughts and emotions release healing hormones into the body and mind.
凯西解读和现代科学都认为，建设性的思想和情感将治疗性的激素释放至身体和头脑中。
A good argument allows you to release your pent-up emotions.
痛快地争论一番可使你发泄心中被压抑的情感。
Expressing emotions is the best way to release the pent up feelings.
而及时表达情绪是释放压抑的最好方式。
We did psychotherapy and emotional attunement therapy to connect Elsie to the emotions within the back pain and helped her to release these emotions by using guided focussing.
我们给她做了心理治疗，还针对她的背痛为她调理了情绪。使用指导集中的方法，帮助她释放这些情绪。
The fifth house shows our needs in love and where we release fourth house energies and emotions.
第五宫展示我们对爱的需要，以及我们释放第四宫能量和情绪的地方。
Music is also a big part of my life and I use it to release my emotions and what I'm feeling.
音乐也是一个大我生命的一部分，我用它来释放我的情绪和我的感觉。
The character in a variety of adverse reactions leading to cancer statistics, shall not release the repressed emotions of people, can easily suffer from lung cancer.
而在各种不良性格反应导致癌症的统计中，情绪压抑不得释放的人，则容易患肺癌。
In his artistic system, site and space are only visual adoptions while the release of emotions the main thread. Calm and tranquil on the surface, his works are in fact huge emotional receptacles.
在这个体系中，场景和空间只是视觉借用，情感的释放才是主线，他的作品看似平和、安静，实则是一个巨大的情感容器。
Take a deep breath, imagine that from your mouth and your right hand palm to release all the tension off the pressure, negative emotions and energy.
深呼吸，想象从你的嘴巴及你的右手掌心释放掉所有的紧绷压力、负面情绪与能量。
So while you may occasionally need to unleash your pent-up emotions, recognize that others may need the same release.
所以，当你偶尔需要释放被压抑的情感时，你要意识到他们的压力，他们的情感可能也需要释放。
Therefore, the husband should first learn how to is "listen to", let the wife remove mental burden, release negative emotions.
因此，丈夫们首先要学会的就是“倾听”，让妻子卸下心理包袱，释放负面情绪。
Encourage emotions, purify thoughts, release spirit and relax body.
激励情绪，净化思绪，释放心灵，身心舒松。
Under hypnosis, can be reproduced forgotten traumatic experience, by the release of suppressed emotions, so as to achieve the purpose of eliminating the symptoms.
在催眠状态下，可使被遗忘的创伤性体验重现，受到压抑的情绪获得释放，从而达到消除症状的目的。
Under hypnosis, can be reproduced forgotten traumatic experience, by the release of suppressed emotions, so as to achieve the purpose of eliminating the symptoms.
在催眠状态下，可使被遗忘的创伤性体验重现，受到压抑的情绪获得释放，从而达到消除症状的目的。
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