Even if you have had a regular physical check-up recently, you should still seek a medical opinion.
即使你最近已经进行了常规体检，也还是应该听听医学专家的意见。
To all retirees, a regular physical check-up seems necessary.
所有退休人员最好定期体检。
There is increasing evidence that regular physical activity helps to reduce stress levels.
越来越多的证据表明经常进行体育锻炼能帮助你减少精神压力水平。
The Mayo Clinic Diet promotes regular physical activity and exercise, as well as healthy eating.
“梅奥食谱”提倡规律的体育锻炼和健康饮食摄入。
In my opinion, it is worthwhile for people to take regular physical exercise so as to keep fit.
我的观点看来，人们定期进行体育锻炼来保持健康是值得的。
On top of these, good moods and regular physical exercise are the same important as healthy diet.
在这些之上，良好的情绪和有规律的体育锻炼和健康的饮食是一样的重要。
Studies show that people who maintain their weight loss over the long term get regular physical activity.
研究表明那些长期保证减肥效果的人们都有日常锻炼的习惯。
After you shed excess pounds, maintain your weight loss with a healthy diet and regular physical activity.
减掉多余体重之后，你还要保持健康饮食和有规律的锻炼来保持这个体重。
Regular physical activity can promote better sleep, helping you to fall asleep faster and to enjoy deeper sleep.
有规律的进行体育锻炼可以促进睡眠，帮你更快的入睡并且睡个好觉。
So, take some time for regular physical exercises and take care of what you eat over the period of your entire life.
因此，在你的一生当中应当安排时间进行规律的体育锻炼和注意你的饮食。
Heart disease and stroke can be prevented through healthy diet, regular physical activity and avoiding tobacco smoke.
通过健康的饮食、有规律的身体活动和避免吸烟能够预防因心脏病和中风。
Ensuring the availability of healthy food choices and supporting regular physical activity practice in the workplace.
确保健康食品选择的可用性并支持工作场所的定期身体活动锻炼。
Clean and disinfect often-used surfaces at home, work or school. Get plenty of sleep and regular physical activity.
在家里、工作或学校，清洁和消毒经常使用的台面。获得充足的睡眠和经常性的体力活动。
The best way to shrink your waist size is to lower your total body fat through healthy eating and regular physical activity.
最佳的办法就是通过健康饮食和有规律的体育锻炼来减去身体的整体脂肪，进而减去腹部的脂肪。
Regular physical activity, especially aerobic exercise, can help you fall asleep faster and make your sleep more restful.
定期身体锻炼，尤其是有氧运动，能帮助你更快的进入睡眠，让你睡觉获得更多的休息。
To maintain adequate and regular physical exercise for the body's physical health maintenance and enhancements will benefit.
保持适量的并有规律的体育锻炼对于人体的健康维护与体质的增强都将有所裨益。
Numerous studies show that children who engage in regular physical activity do better in school than their inactive classmates.
许多研究表明，经常进行体育锻炼的孩子，在学业上比他们那些不活动的同学优秀。
Six months later, after a grueling recovery process, my doctor finally gives me the nod to partake in regular physical activity again.
六个月后，经过紧张的康复治疗，我的医生终于允许我可以进行常规的身体活动。
Yet a healthy diet and regular physical activity can help prevent heart disease and cancer, the No. 1 and No. 2 killers for men over 35.
而一个良好的饮食习惯和规律的体力锻炼却是可以让你预防心脏病和癌症（男性35岁以后的第一，第二大杀手）。
Make regular physical activity and healthier dietary patterns affordable and easily accessible too all - especially the poorest individuals.
使人们可以负担定期身体活动和健康饮食模式且容易获得——特别是对最贫穷的人。
People with regular exercise routines often sleep better and have fewer incidents of insomnia than those don't get regular physical activity.
那些有日常锻炼习惯的人通常会有较好的睡眠，而且和那些没有定期锻炼习惯的人来说，他们很少有失眠的状况。
Healthy diet, regular physical activity, maintaining a normal body weight and avoiding tobacco use can prevent or delay the onset of type 2 diabetes.
健康饮食、经常锻炼身体、保持正常体重和避免使用烟草，可预防或推迟二型糖尿病发病。
It's better to address children's weight problems with regular, balanced meals, limits on snacking and regular physical activity, according to Braet.
最好的对付儿童肥胖问题的关键是规律和均衡的饮食、少吃快餐和有规律的体育运动，这些都比对儿童进行严格的节食要好。
Studies show that regular physical activity increases happiness and self-esteem, reduces anxiety and stress, and can even lift symptoms of depression.
研究表明，经常锻炼身体会提高会提高幸福感和自尊感，会减少焦虑感和压力，甚至会解除抑郁症的症状。
Studies show that regular physical activity increases happiness and self-esteem, reduces anxiety and stress, and can even lift symptoms of depression.
研究表明，经常锻炼身体会提高会提高幸福感和自尊感，会减少焦虑感和压力，甚至会解除抑郁症的症状。
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