Orange-red vegetables are full of beta-carotene.
橘黄色的蔬菜含有大量的β-胡萝卜素。
There was the delight I caught in seeing long straight rows of red and green vegetables stretching away in the sun to the bright horizon.
看到一排排红色和绿色的蔬菜在阳光下伸展到明亮的地平线上，我感到很高兴。
The farm grows a glorious profusion of select vegetables, herbs, and flowers around an old red barn that is covered in Grandpa Ott's stunningly deep purple morning glory blossoms.
在一个红色旧谷仓四周，农场种植了不计其数的精选蔬菜、香草和鲜花，谷仓上爬满了沃特爷爷那美不胜收的深紫色牵牛花。
But substituting fish for red meat, high-fiber foods for processed pastries and eating more vegetables may push more fattening foods off your plate, and at the least, prevent weight gain.
不过，用鱼替代红肉，用高纤维食品替代面粉食品，并且更多食用蔬菜，这样就会把让人变胖的食品从日常饮食中排除出去，至少就会防止体重增加。
Red meat and vegetables with high iron content should be introduced early, as well as the use of iron-fortified cereals.
包含铁元素的红肉和蔬菜应在早期使用，包括添加铁剂的谷类。
Anthocyanins provide the dark colours of many fruits and vegetables, such as blueberries and red peppers.
花青素使很多水果和蔬菜呈深色，如蓝莓和红柿子椒。
Eat a variety of vegetables, especially dark-green and red and orange vegetables and beans and peas.
食用多种蔬菜，特别是深绿色，红色和橘色蔬菜和豆类。
Another find shows that people who have taken daily, vegetables, olive oil, fish, cereal and a glass of red wine had a slower rate of cognitive decline.
此外，每天食用蔬菜、橄榄油、鱼、谷类和一杯红酒的人，其认知下降的概率更低。
According to the new study, other fruits and vegetables with a "high antioxidant capacity" include artichokes, beans (the study cited black, red, and pinto), prunes, and pecans.
根据这项新的研究，其他“抗氧化成分含量高”的水果和蔬菜包括洋蓟、豆荚(这项研究提及了黑色、红色和黑白相间的)、干梅和美洲山核桃。
You'll especially want to look for red-orange and green vegetables like carrots, sweet potatoes and spinach.
你尤其想要吃一些红色-橙色和绿色的蔬菜，比如说胡萝卜、红薯和菠菜。
According to an expert, regular intake of chocolate, fruits, vegetables, red wine and tea help you against Alzheimer's disease.
据某位专家讲，定期摄入巧克力、水果、蔬菜、红酒和茶有助于防止老年痴呆。
Lean protein, meaning chicken and fish rather than heavy red meat, with fresh vegetables will pass right through your system and restore nutrients to your body.
瘦蛋白质——鸡肉鱼肉而不是红肉，加上蔬菜会顺畅地进入新陈代谢系统并能吸收营养。
Carotenoids are commonly found in fruit and vegetables such as yellow and red peppers, spinach, apricots and melons.
在红色或黄色的辣椒、菠菜、杏、瓜等果蔬中类胡萝卜素含量较高。
Best remedied by iron or B12 supplements, and eating red meat and green vegetables.
最好的治疗法是补充B 12，吃牛羊肉和绿色食物。
Polyphenols are commonly found in red wine, fruits, vegetables, and green tea.
而且实验证明多酚物质普遍都可以在红酒，果蔬和绿茶中找得到。
Folklore says that mothers should eat more red meat and salty snacks if they want a boy, and fish, vegetables, chocolates and sweets if they want a girl.
民间观点是，如果想要生男孩，就该多吃“红色肉类”（如牛羊肉）或咸辣的食物，相反就应该吃鱼类、蔬菜、巧克力等食物。
The findings add further evidence to the health benefits of a Mediterranean diet that emphasizes vegetables, fish and healthy fats such as olive and canola oil over red meat.
地中海饮食注重蔬菜、鱼类和橄榄油菜籽油等健康脂肪的摄入，而非红色肉类的摄入，这些研究结果对这种饮食模式所带来的健康益处提供了更多证据支持。
Quercetin, a close chemical relative of resveratrol, is present in a variety of fruits and vegetables, including red Onions, grapes, blueberries, tea, broccoli and red wine.
槲皮素是一种同白藜芦醇相对接近的化学物，在多种水果蔬菜中广泛存在，包括洋葱，葡萄，蓝莓，茶，花椰菜和红酒。
OK. We'll have the Gongbao Chicken, the Red Tofu and a plate of green vegetables.
好，我们要一个宫保鸡丁，一个红烧豆腐，再炒一盘青菜。
Mustard, horseradish, red wine sauce, jacket potatoes, grilled vegetables.
芥末，辣根汁，红酒汁，烤土豆，扒蔬菜。
Phenols are known antioxidant compounds that are present in a wide range of everyday foods, such as dark chocolate, red wine, tea, fruits, and vegetables.
酚类物质被认为是存在于诸如黑巧克力、红酒、茶、水果以及蔬菜等众多日常食物中的抗氧化成分。
Zeaxanthin is natural pigment existing in yellow corn, green vegetables, red, yellow fruit, it has good application value and development prospects.
玉米黄素是一种存在于黄玉米、绿色蔬菜、红色、黄色水果中的天然色素，具有很好的应用价值和开发前景。
We also advise men to eat a diet containing plenty of fruit and vegetables, to reduce their intake of animal fat, particularly red meat and, of course, keep their weight under control.
我们也建议男性多吃蔬菜和水果，减少动物脂肪的摄入，尤其是红色肉类，当然是要在其保持体重控制情况下。
While drinking water is the most obvious source of copper in our diet, because of copper pipes, the substance is also quite common in red meat, nuts, shellfish, and many fruits and vegetables.
在我们的饮食中由于饮用水多使用铜管，因而成为最显见的铜源，铜在红肉、贝类、坚果以及许多水果、蔬菜中普遍存在。
Anthocyanins provide the dark colours of many fruits and vegetables, such as blueberries and red peppers. They are what makes black rice 'black'.
花青素使很多水果和蔬菜呈深色，如蓝莓和红柿子椒。他们是黑米呈'黑色'的原因。
Anthocyanins provide the dark colours of many fruits and vegetables, such as blueberries and red peppers. They are what makes black rice 'black'.
花青素使很多水果和蔬菜呈深色，如蓝莓和红柿子椒。他们是黑米呈'黑色'的原因。
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