Peter: : Swedish life in winter is really harsh, especially, it tends to get pretty cold, especially around December, January, that's when it's really cold.
彼得：冬天在瑞典生活很艰难，因为瑞典的冬天特别冷，十二月和一月是最冷的时候。
If we are well trained, the underwater part of things is not really as harsh as you might think.
如果我们受到良好的训练，水下部分的事情可能就不会真的像你想像的那么严酷。
But, if we are well trained, the underwater part of things is not really as harsh as you might think.
但是，如果我们受到良好的训练，水下部分的事情可能就不会真的像你想像的那么严酷。
But it took a while to get to where I am, and I learnt a lot of harsh lessons over the past year about how to get really healthy.
但是要想达成所愿还有一段距离，并且在过去几年，我吸取了很多关于如何真正保持健康的深刻教训。
However, the problem is that many types of makeup are really horrible and harsh to facial skin, actually causing damage with prolonged use.
但问题是，很多化妆品对皮肤有非常严重的伤害和刺激性，长期使用会损害健康的皮肤，但大多数女性还是坚持使用它们。
“It's kind of sweet. It's very organic and it's not really a harsh smell at all,” said Jeff Simmons, a driver with the Rahal Letterman team.
拉哈优秀校运动员团队的车手杰夫·西门说：“它闻起来有点芳香，非常天然，而且一点都不刺鼻。”
But it really wasn't well-known in the early '80s that there were bacteria that could survive in all these harsh environments.
但80年代早期，并不是所有人都知道细菌可以在这些严酷的环境中存活。
"When you're in the caves, you're overwhelmed by the [harsh] conditions, but you're also overwhelmed by the beauty, and it's really hard to maintain your focus," she said.
“当你身处洞穴，恶劣的环境条件会令你不知所措，但同时你又会被它的美丽深深折服，这使得你很难集中注意力，”她说。
It seems harsh, but there is a limit. Do we really want to make contact with meat?
这听起来很刺耳，但有个界限。我们真的想要和肉块接触吗？
Don't be too harsh on yourself or too self-critical, if you really feel you can't do something at this moment - take a break, make yourself comfortable, even spoil yourself a little.
不要对自己太苛刻或者太过自我批判了，如果你真觉得自己现在没办法做成某事——休息一下，让你自己觉得舒服，甚至可以稍微放纵一下自己。
There is something in good men that really yearns for discipline and the harsh reality of head to head combat.
对那些善良的人来说，他渴望纪律的束缚以及交错的苛刻的斗争。
This book does contain some harsh elements, but this is necessary to show the reality of how nature really is.
这本书理所当然的包含一些苛刻的元素，但这是必须的，以还原现实自然的本来面貌。
A friend may deliver a harsh message today, but you really don't have to blindly accept anyone else's point of view.
一位朋友提供一个严酷的消息今天，但你真的不必盲目地接受别人的观点。
Over the course of time, he had to accept the harsh reality no one really wanted him.
日复一日，他不得不接受残酷现实，没人真的想要他。
Over the course of time, he had to accept the harsh reality no one really wanted him.
日复一日，他不得不接受残酷现实，没人真的想要他。
应用推荐