When you think about the really bad things you can do in your life, slouching is not even in the top ten.
好好想想你这一辈子可以做的最坏的事，驼背简直就不算什么。
Years later, and through much therapy, I would come to discover all of the really bad things (as opposed to weight gain) alcoholism caused, like anxiety, paranoia, and perpetual emotional infancy.
过了几年，当接受了一些治疗后，我发现酒精真不是什么好东西，(除了让你增重外)它能造成焦虑、偏执、和永久性情感不成熟。
Things aren't really that bad—she does tend to pile it on.
事情并没有那么糟糕，她的确有意夸张。
Nevertheless, there's a bell curve for all things involving people, which means there are few really bad bosses, few really good bosses, and most of you fall somewhere in the middle.
无论如何，任何事物都存在一条钟型曲线，包括人在内，这意味着的确存在着少量的坏老板，少量的好老板，而你们中的大多数都属于那中间的部分。
"It really is helpful to focus on the positives and not all the things you're feeling bad about," she says.
她说：“这对把注意力集中在积极方面而不是糟糕的事情上很有帮助。”
And so we mistakenly predict that good things will make us happy... Really happy for a really long time... Bad things, why they'll just slay us.
于是我们往往这样错误的预测：好的东西就能使我们幸福并长久的幸福下去，而不好的东西会毁了我们。
"We know things are really bad when the light goes out," says Dr Widder.
“我们知道当光线暗的时候，事情就不妙了(指污染严重)，”韦德博士说道。
I'm too busy. My mum says, though, I should really be applying jobs especially given, you know, just how bad things are these days.
太忙了，但我妈说，我应该找个工作，特别是考虑到，现在的就业这么严峻。
C + + was not designed to do just one thing really well or to prevent people doing things considered "bad."
C+ +不是为了只把一件事做得真正好或防止某些人做被认为是“坏”的事。
Are things really that bad? Let's begin by looking at the basic daily requirements for survival.
事情确实如此糟糕？让我们首先看一看生存必须的基本日常需求吧。
Or, if things are really bad, they may say they have to throw in the towel.
如果情况确实很糟糕，他们可能会说，他们不得不认输（throwinthe towel）。
Despite these problems, things are not really so bad, argues Dan Hunter of New York Law School, who is writing a book about the social significance of virtual worlds.
尽管出现这些问题，但事情仍不是太糟，美国纽约法学院的丹•亨特(Dan Hunter)讲道；亨特先生目前正在撰写一本关于虚拟世界的社会意义的书。
"You've always had disgruntled employees who have left their job and said bad things about an employer," she adds. "But when you do it on social media, you really up the ante."
人们总是能遇到心怀不满的辞职者说些老板的坏话，但如果你通过社会媒体这么干，就真的是在赌博了。
We meet fear and worry every day. But when fear and worry cause us to lose our head, things get really bad.
我们每天会都有麻烦或担忧，这些麻烦和担忧使我们丧失理智的时候，事情会变得更糟糕。
Bad things can happen, so it's really, really hard to just focus on getting things right and not winning the argument.
坏事情总会发生，所以要想将精力，集中于把事情做好，而不是去赢得这场争论真的很难。
If things are really bad don't be afraid to go to your doctor and take time off sick or have some annual leave.
如果情况真地很糟糕，不要害怕去见你的医生，请病假，或休一些年假。
People were saying a lot of bad things about the team and not only did it really frustrate me, it hurt me as well because I love this club.
人们说了很多我们的坏话，这不禁让我沮丧，更因为我爱这家球队。
It was amazing, although there wasn't a lot of promotion for our tour. There are some good points, but also some bad things about the tour. But most of the time it was really great!
尽管我们的巡演事先没有太多的宣传，而且也有一些意想不到的事情发生，但是大部分时间真的很棒。
Counting off 10 or more things you're grateful for, or really dwelling on 2 or 3, can get you into a whole different place, and turn a bad day around!
细数值得你感恩的10件事情，或专注于2、3件事情都可以让你心情不同，改善坏的一天。
Don n't assume or blow things out of proportion: Before you throw a tantrum, sit and reflect logically: Is it really as bad as I assume?
一定不要胡思乱想或大发脾气。在你发脾气之前，坐下来，理智地思考一下：事情真的像我想象得那么糟吗？
When things get really bad, think that just in a few hours you will be doing the pleasant thing you have planned for today and it will be easy to carry on.
工作不顺心时，想想几个小时后就能做计划好的开心事，你会淡定得多。
To do the experiment you need four things: a kite, a key, some really bad weather and a condenser, to store electricity.
要做这样的实验需要四件东西：风筝，钥匙，恶劣的天气和用来贮存电的容器。
To do the experiment you need four things: a kite, a key, some really bad weather and a condenser, to store electricity.
要做这样的实验需要四件东西：风筝，钥匙，恶劣的天气和用来贮存电的容器。
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