Schedule your time to include what's important to you, like reading time, or exercise time, or family time, or learning time.
把一些重要的事情安排到你的日程中，例如读书时间、锻炼时间、与家人团聚的时间，或者学习时间。
The very act of recording something often helps you to be motivated to do it, too! This works really well for exercise programs, diets, reading plans, studying...
记录事件的行为还能经常帮助你坚持做下去！这对于锻炼、控制食欲、阅读计划和学习等等非常有效。
Whether it is exercise, eating better, or a daily reading habit, many of the plans have something happening every day.
无论是锻炼、饮食或者是每天的阅读习惯，大多数计划是每天发生的事情。
It is important to exercise your brain by completing puzzles or challenging the brain by reading a difficult classic novel.
通过完成拼图游戏或读一部经典小说来挑战锻炼你的大脑是很重要的。
Reading the classics is an excellent intellectual exercise which will arm you with a lot of powerful intellectual tools.
阅读经典书籍是个绝妙的脑力练习，将会赋予你强大的智力工具。
You can exercise it through learning a new language, reading interesting books, playing word games, listening to recordings, using a computer, and participating in conversation and discussions online.
可以通过学习另一种语言、阅读有趣的书籍、玩玩文字游戏、听录音、使用计算机以及在网上参与讨论交流等方式得到锻炼。
For the purpose of this exercise, assume that you can't find out by reading the source code the type of component used as the text area in the HTML editor.
出于本练习的需要，假定您不能通过阅读源码查明在HTML编辑器中用作文本区域的组件的类型。
Therefore, this is something you may want to try after reading the entire article, repeating this exercise from the beginning.
因此，这是您在阅读完本文之后需要进行尝试的，从头开始重复该实践。
And if you'd like to share what came up while doing this exercise, I always love reading your comments!
如果你想要和我分享你的练习情况，欢迎评论。我对读者评论很有爱哦。
I had spent the night before reading out loud from my little exercise book and hoping school would be canceled the next morning.
我整晚没睡的在大声的朗读书上的课文，心里盼望着第二天别上学。
If diet and exercise contribute to sleep, so does a quiet mind. Take that cup of herbal tea and sit down with some light reading to relax your mind.
如果饮食和运动能有助于睡眠，那么平静安宁的心也可以。泡一杯花草茶，坐下来在灯下阅读放松你的心灵。
I have many hobbies, such as reading, writing, singing, drawing, watching TV and doing exercise.
我有许多爱好，如读书、写字、唱歌、画画、看电视和做运动。
As their working stress is increasing day by day, they can find other ways to relax themselves, such as, exercise, dance, travel, reading, sleep and so on.
由于他们工作压力日益增加，他们可以找其他方法来放松自己，例如，锻炼，跳舞，旅游，看书，睡觉等。
Reading is to the mind what exercise is to the body, exercise makes you healthy, reading makes people wise.
读书之于思想犹如运动之于身体，运动使人健壮，读书使人贤达。
Through the practice of teaching reform, we form a teaching method of four links-reading, intensive teaching, discussion and exercise, and obtain quite good teaching effect.
通过教学改革实践，研究总结出“阅读、精讲、讨论、练习”四环节教学法，取得较好教学效果。
Visitors such as Ignacio Ramonet, the French journalist who has interviewed Castro at length, have depicted an austere lifestyle of reading, exercise, simple meals and modest home comforts.
法国记者伊纳希欧·哈莫内曾长期采访卡斯特罗，在他笔下，卡斯特罗遵循着一种简朴的生活方式，包括读书，锻炼，简餐和朴素的家居。
My Jin Yong novel was about 10 Euro in Shanghai, and reading 1400 pages online is an exercise in masochism.
我在上海买金庸小说才10个欧元，并在网上阅读1400页纯属找虐。
At the same time, this thesis will give some advice of the design of the exercise system on some reading.
同时，对今后“文选型”语文阅读教材的练习题设计，提出具体建议。
I would rather stay at home reading than doing exercise outside as it is too cold.
由于太冷，所以不选择户外运动。愿意呆在家里看看书什么的。
Keep your exercise program going Hopefully, since you are reading this blog, you have adopted an exercise program.
坚持体育锻炼希望你在看过这篇文章后能够为自己设定一个体育锻炼的计划。
Schedule your time to include what's important to you, like reading time, or exercise time, or family time, or learning time. Focus on the Why.
把一些重要的事情安排到你的日程中，例如读书时间、锻炼时间、与家人团聚的时间，或者学习时间。注重原因。
I have many hobbies, such as reading, writing, singing, drawing, watching TV and doing exercise.
我有许多爱好，比如阅读、书法、唱歌、绘画、看电视以及运动等等。
The very act of recording something often helps you to be motivated to do it, too! This works really well for exercise programs, diets, reading plans, studying…
记录事件的行为还能经常帮助你坚持做下去！这对于锻炼、控制食欲、阅读计划和学习等等非常有效。
The more news we consume, the more we exercise the neural circuits devoted to skimming and multitasking while ignoring those used for reading deeply and thinking with profound focus.
接触的新闻越多，大脑就要越发频繁地启动用于略读和多重任务处理的神经回路，忽略用于深度阅读和专注思考的神经回路。
Television requires little brainpower to understand - it is in the exercise of the mind where the true importance of reading presents itself.
电视需要很少的脑力劳动去理解——大脑的活动才是读书所呈现的真正意义。
This approach intends to commit three systematically developmental stages: the reading-based stage, the exercise-based stage and the writing stage.
这种方法的系统实施包括三个阶段：一是阅读阶段；二是练习阶段；三是写作阶段。
This present study concerns the essential framework, the text-selection system, the knowledge system, the exercise system and the reading-aid system of the Chinese textbook.
研究分别从该教材的基本结构、教材的选文系统、助读系统、知识系统和作业系统等几个方面进行。
This present study concerns the essential framework, the text-selection system, the knowledge system, the exercise system and the reading-aid system of the Chinese textbook.
研究分别从该教材的基本结构、教材的选文系统、助读系统、知识系统和作业系统等几个方面进行。
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