Raw carrots, by comparison, have a low glycemic ranking.
相比之下生胡萝卜则有较低的血糖排名。
But in raw carrots, more than 70% of carotene can not be absorbed.
但胡萝卜在生吃时，70%以上的胡萝卜素不能被吸收。
I love raw carrots. They are perfect for snacks, lunch and even for late evening meals.
我最喜欢生胡萝卜，它是最好的点心，午餐，甚至是晚餐。
"She would know," said Touchstone, making a face-but at the prospect of raw carrots and green absinthe, not Sulyn.
“她会知道的，”塔齐斯顿说，做了个鬼脸——但是在生胡萝卜和绿色的苦艾酒的期望上，不是萨莱恩。
Boiling carrots, for instance, significantly increased measurable carotenoid levels, but resulted in the complete loss of polyphenols compared with raw carrots.
举例来说，煮过的胡萝卜，明显增加了可衡量的类胡萝卜素水平，但与生胡萝卜相比，导致了完整的多酚类物质的损失。
Eat more foods, such as raw carrots and celery, that will work at clearing away bits stuck to your teeth, effectively gently scraping your teeth as you eat them.
多吃些松脆的食物可以有效地刮掉牙齿上的残留物，比如生的胡萝卜和芹菜，这类食物能清理掉牙齿上的残留物，轻轻地把牙齿清理干净。
Would it not be better if they spent more money on wholesome things like oranges and wholemeal bread, or if they... ate their carrots raw?
那么假如他们多花点钱买有益健康的食物，例如桔子，全麦面包，或者假如他们吃生胡萝卜，情况不会不好转呢？
Other raw vegetables can be useful: for instance, carrots are a good source of calcium and peas a good source of zinc and protein.
其他的生蔬菜对我们也是有益的：例如，胡萝卜是良好的钙源而豌豆是锌和蛋白质的理想来源。
And if you're stumped trying to get more vegetables into your kids' diets, carrots may be the answer, as most children like them raw or cooked.
如果你想让孩子愿意吃更多的蔬菜，胡萝卜也许是个解决的办法，因为大多数孩子喜欢吃生的或者煮熟的胡萝卜。
Broccoli and carrots, for example, are more nutritious when steamed than when raw or boiled - the gentle heat softens cell walls, making nutrients more accessible.
例如，煮熟的花椰菜和胡萝卜会比生的或是煮烂的更有营养，因为合适的热度可以软化细胞壁，使营养更容易溢出。
Unlike many other orange vegetables rich in beta-carotene, carrots are versatile in both their raw and cooked states.
和很多富含β-胡萝卜素的橙色蔬菜不同，胡萝卜不管生食或者烹煮都有多方面的用处。 我会用生的胡萝卜用来做沙拉，蛋糕和面包。
Raw vegetables like carrots and celery.
生的蔬菜，比如胡萝卜和芹菜。
The salad is usually made up of white and green radish, carrots, pickled ginger, radish and slices of raw fish (commonly salmon), drenched with a fragrant dressing of plum sauce and five spice powder.
沙拉通常是由白色和青色的萝卜、胡萝卜、生姜、萝卜和生鱼片(一般为三文鱼)组成，用含有五香粉和香酱片的梅子酱浸湿。
A salad of finely shredded raw cabbage and sometimes shredded carrots, dressed with mayonnaise.
凉拌卷心菜一种切成细丝的凉拌卷心菜，有时候是切成丝的胡萝卜，浇上卵黄汁保藏指正。
The producing process of which using carrots and bones as the main raw materials, and making them into carrot jams and bone pastes, then mixing them up to get the compound pastes is discussed.
探讨了以胡萝卜和动物骨为原料，先制成骨糊和胡萝卜酱，然后二者复合制酱的生产工艺。
The producing process of which using carrots and bones as the main raw materials, and making them into carrot jams and bone pastes, then mixing them up to get the compound pastes is discussed.
探讨了以胡萝卜和动物骨为原料，先制成骨糊和胡萝卜酱，然后二者复合制酱的生产工艺。
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