Once you have learned to put your SI joint back into place, make sure it is properly located before each yoga practice and follow the preventive steps above to keep it there.
一旦你掌握了如何让骶髂关节复位，在每次练习之前都要用它来确定一下关节的位置正确。
Take double the amount of silver with you, for you must return the silver that was put back into the mouths of your sacks. Perhaps it was a mistake.
又要手里加倍地带银子，并将归还在你们口袋内的银子仍带在手里。那或者是错了。
You can put down the salt shaker and cut back on obviously salty snacks, but there's still so much sodium packed into processed foods that trying to extract it from your diet is a tricky business.
你能够放下盐瓶，少吃盐多的小吃，然而在处理过的食物中仍然有很多的钠，而设法从饮食中提取它是非常棘手的。
The wise man told him, "Carry a bamboo basket on your back and go along the gravel road. At your every step, pick up one stone and put it into your basket."
哲人对其说：“背上这个小背篓，沿着这条沙砾路走下去，每走一步捡一块石头放进你的背篓。”
The wise man told him, "Carry a bamboo basket on your back and go along the gravel road. At your every step, pick up one stone and put it into your basket."
哲人对其说：“背上这个小背篓，沿着这条沙砾路走下去，每走一步捡一块石头放进你的背篓。”
应用推荐