Dr. Rydell's advice echoes the counsel of many self-help authors. John Lee suggested that rather than "holding in poisonous anger," it's better to "punch a pillow or a punching bag." 7.
瑞戴尔医生的建议在许多自我帮助的作者那里获得响应，约翰•李(John Lee)建议说，与其“禁锢怒气”，不如“用力的砸枕头或者使劲打皮包”。
Despite reaching the NBA finals twice in the last decade, the team has never won an NBA championship and has served as both a punch line and, for most of its 35 years, a punching bag for the NBA.
网队过去10年两次打进nba总决赛，但从未夺冠，成为笑柄，而且在其35年历史的大多数时候在NBA里都只有挨打的份。
Despite reaching the NBA finals twice in the last decade, the team has never won an NBA championship and has served as both a punch line and, for most of its 35 years, a punching bag for the NBA.
网队过去10年两次打进nba总决赛，但从未夺冠，成为笑柄，而且在其35年历史的大多数时候在NBA里都只有挨打的份。
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