For milder depressions, certain forms of psychotherapy do work well.
对于比较轻微的抑郁症，某些形式的心理疗法确实很有效。
The therapy can be a useful technique to complement traditional forms of psychotherapy.
这种疗法可以作为一个有效的技巧，作为传统心理疗法的补充。
The most common treatments are antidepressants and psychotherapy.
最常见的治疗方式是抗抑郁药物和心理疗法。
Changing behavior through psychotherapy can dial down that nucleus.
而通过精神疗法改变行为则可以平息右侧尾状核的活动。
You’ve gathered up the energy and resources to start psychotherapy.
倾注所有精力和资源进行心理治疗，这真的是很重大的一个决定。
For mild to moderate depression, psychotherapy may be the best option.
对于轻到中度抑郁，心理疗法将是最佳治疗选择。
Hypnosis can boost the effectiveness of psychotherapy for some conditions.
在某些状况下，催眠可以提高心理疗法的效果。
There are even books devoted to this phenomenon, called single-session psychotherapy.
还有研究这一现象的书，叫做《一次会话心理治疗》。
The good news is that brief (2 – 10 sessions) psychotherapy interventions can be effective.
好消息就是简易（2到10次会话）心理治疗干预是有效的。
Today, we explore Freud's influence on the treatment of mental disorders through psychotherapy.
今天，我们探索弗洛伊德在通过心理疗法治疗精神疾病方面的影响。
He has tried numerous types of psychotherapy and medication but nothing seemed to help for long.
他已经尝遍了各种心理的和药物的疗法，但似乎没什么效果。
Pharmacotherapy — taking medication — was slightly more effective than interpersonal psychotherapy.
药物疗法(服药)效果甚至比人际关系心理治疗的效果还要稍好一点。
It is one of the few forms of psychotherapy that has been proven to be helpful for bipolar disorder.
这是心理治疗形式中极少证实对双相患者有用的疗法之一。
In all my years of psychotherapy, I have never met a person who suffered from being too kind to herself.
在我多年的心理治疗中，还没有遇到过一个人因为对自己好而受折磨。
To address these and other issues, Vanderbilt established the position of chief resident for psychotherapy.
为了解决这些以及其他问题，范德堡大学设立了总住院医师这一职位。
If you're depressed, medication, psychotherapy or cognitive behavioral therapy, and other treatments may help.
在沮丧的时候进行药物、心理或者认知行为的治疗会有帮助。
There are many strategies to help “open up” and be able to talk more freely while in psychotherapy. Here are a few.
其实，在心理治疗中，有很多能帮助你敞开心扉，而且畅所欲言的方法。
Morita psychotherapy was developed by Japanese psychiatrist Shoma Morita in the early part of the twentieth century.
森田疗法是20世纪前叶由日本森田正马教授创立的。
People can spend weeks, months and in some cases years in psychotherapy working on changing their thoughts or behaviors.
人们会用上几个礼拜、几个月甚至几年时间接受心理治疗来改变自己的想法和言行。
Psychotherapy. A type of psychotherapy called cognitive behavior therapy is especially useful for treating social phobia.
心理治疗：有一种叫做“认知行为治疗法”的心理疗法对社交恐惧症尤其有效。
Antidepressant medication and psychotherapy can reduce SAD symptoms, either alone or in combination with light therapy.2.
抗抑郁药物和心理疗法可以减少SAD症状。它们要么单独使用，或者与光线疗法联用。
My salvation has been psychotherapy, being able to talk about how angry I've been all these years, and gaining a new perspective.
我的救星是心理疗法，方法是把自己多年来的愤恨和恼火说出来，看到新的希望。
For anxiety and depression, he says, and perhaps for more complex complaints, psychotherapy is at least as effective as medication.
对于焦虑和抑郁，以及更加严重的疾病，心理疗法疗效至少不比药物的差。
The combination of medication and interpersonal psychotherapy, however, was more effective in preventing relapse than medication alone.
然而，在防止复发方面，相比单纯服用药物，药物及人际关系心理治疗的联合疗法效果则更好。
In a study published Wednesday, researchers reviewed the scientific literature on a type of talk therapy called interpersonal psychotherapy.
研究人员在周三发表的一篇报告中称，他们审阅了关于一种被称为“人际关系心理治疗”疗法的科学文献。
The purpose of psychotherapy is to reduce and treat symptoms through patients discussing their emotions and depression with a qualified professional.
心理疗法的目的是通过合格的专业心理医生同患者探讨其情绪及忧郁的问题来减轻、改善患者症状。
Researchers reviewed 38 studies involving 4, 356 patients that compared interpersonal psychotherapy to other forms of therapy or combination approaches.
研究人员审阅了38篇调查报告，调查对比了人际关系心理治疗与其它疗法以及联合疗法，总共有4356名患者参加。
Most psychotherapy is completed within 6 to 12 months of starting, and most people who are treated by psychotherapy say they feel better when it is completed.
大多数心理疗法疗程在6到12个月之间，大多数被心理疗法治疗的人在疗程结束时说他们感觉好多了。
In a typical course of psychotherapy, as we explore our anxieties, we begin to identify contradictions which are the key to resolving our issues or conflicts.
典型的心理治疗帮助我们了解焦虑的原因，辨识那些矛盾，以解决问题。
Medications may not always work, it is a delicate balance of psychotherapy and medication that is vital to stabilization not the cure (yet) of bipolar disorder.
药物不可能总是有用，在心理治疗和药物治疗之间也有个微妙的平衡，对于稳定心境至关重要，虽然不能治愈双相情感障碍。
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