The government's recommended daily allowance for the average adult is 50 to 60 grams of protein a day.
政府推荐的普通成年人每日蛋白质摄取量为平均每天50到60克。
Four ounces of chicken contain twenty-eight grams of protein, which is almost half the recommended daily dietary allowance.
4盎司的鸡肉含有28克的蛋白质，那几乎是推荐人体每日摄入量的一半了。
The recommended daily allowance for protein intake is 0.8 grams. That's about three ounces of protein per day for a 220-pound man.
推荐的蛋白每日摄入量是0.8克，相当于220磅的男子每天摄入约3盎司的蛋白。
The recommended daily allowance for protein intake is 0.8 grams. That's about three ounces of protein per day for a 220-pound man.
推荐的蛋白每日摄入量是0.8克，相当于220磅的男子每天摄入约3盎司的蛋白。
应用推荐