The protein of the eggs and the grease of the bacon form a great mixture that powers you through the day.
鸡蛋中的蛋白质和培根里的油脂充分混合在一起，为你的一天提供充分的能量。
Bitter gourd contains a physiologically active protein that can help improve immune functions and prevent cancer.
苦瓜中含有生理活性蛋白质，可以帮助提高免疫功能和预防癌症。
Eating a balanced breakfast helps to up our energy, as well as make up for protein and calcium used throughout the night.
吃一顿营养均衡的早餐有助于增加我们的能量，同时也有助于补充整夜所消耗的蛋白质和钙。
Vegans can benefit from protein supplements since they do not eat animal-based protein sources like meat, dairy, or eggs.
素食者可以从蛋白质补充剂中获益，因为他们不吃肉类、奶制品或蛋类等动物蛋白。
For someone always on-the-go who may not have time for a meal, a protein snack bar can be a good option for occasional meal replacement.
对于那些总是忙个不停、没有时间吃饭的人来说，蛋白质棒是偶尔代替正餐的不二之选。
Most of the protein is contained in the egg white, while vitamins, minerals, fats, carotenoids and cholesterol are contained in the yolk.
大部分蛋白质存在于蛋清中，而维生素、矿物质、脂肪、类胡萝卜素和胆固醇则存在于蛋黄中。
After six months, researchers found the high protein group had significantly improved their muscle function—almost twice as much as the control group.
六个月后，研究人员发现高蛋白组的肌肉功能明显改善——几乎是对照组的两倍。
Packed with protein, zinc, magnesium, and selenium, pumpkinseeds help protect against depression and heart disease.
南瓜籽富含蛋白质，锌，镁和硒，有助于预防抑郁症和心脏病。
If this protein boosts visual memory in humans, the implications are staggering.
如果这种蛋白质能提升人类的视觉记忆，其影响将是惊人的。
It is my belief that we can get the amount of protein our body needs from plants.
我相信我们可以从植物中获得人体需要量的蛋白质。
Avocado moisturizes hair shafts and loads them with protein, making them stronger.
鳄梨给发干增加水分并补充蛋白质，使头发更强韧。
This helps to break down the protein we eat into smaller units that can be absorbed.
它能把我们吃下的蛋白质变成更小的单位，便于吸收。
During digestion, protein breaks down into amino acids, the building blocks of cells.
在消化过程中，蛋白质被分解成氨基酸——构成细胞的原料。
Rev it up: Combining whole grains with protein is a classic energy-extending combination.
如何搭配：将全谷物食品与蛋白质搭配起来食用是经典的能量补充方案。
Once the string is complete, the protein snaps itself into the right shape and gets to work.
一旦串联完成，蛋白质会自动形成正确的构象并发挥作用。
Of course, there's a greener way to get your veggie protein fix: Locally grown edamame, anyone?
要修正你的素食蛋白结构有更环保的方法：吃吃本地产的毛豆怎么样？
Include some protein with each meal to help stabilize blood sugar levels and help control hunger.
每顿饭都摄入一些蛋白质可以稳定血糖水平，还耐饿。
Soy snacks can contain up to a whopping 7 grams of protein plus they aren't loaded with bad fats.
豆制品零食富含高达7克的蛋白质，同时不含不良脂肪。
These foods, Zeng said, are high in protein or essential elements and accelerate children's growth.
曾医师说，这些食物里富含蛋白质及生命必需元素，能够加速儿童的生长发育。
Choose vegetables, fruits, whole grains, high-fiber foods and lean sources of protein, such as fish.
多吃蔬菜，水果，粗粮，高纤维素食品；选择脂肪含量低的蛋白质来源，鱼肉就是个不错的选择。
They offer a variety of vitamins, minerals and phytonutrients, plus they pack some protein and fiber.
它们含有丰富的维生素、矿物质和植物营养素，外加一些蛋白质和纤维。
Now a group of scientists has isolated a protein that mega-boosts your ability to remember what you see.
现在，一组科学家已经分离出了一种蛋白质，可以大幅提升你对所见过的东西的记忆能力。
Vitamin C is essential for your body to make collagen, the protein that keeps skin firm and elastic.
维生素C是身体合成胶原所必须的物质，胶原蛋白能使皮肤紧致有弹性。
Make sure you're getting enough protein and vitamins, and decrease your refined sugars and carbohydrates.
要保证汲取足够的蛋白质和维生素，减少精制糖及碳水化合物的摄入。
Mix it up by enjoying a wide variety of fresh fruits, vegetables, whole grains, and protein-rich legumes.
混合食用各种新鲜水果、蔬菜、全谷物和富含蛋白质的豆类。
The researchers are optimistic that the protein also affects how the human brain copes with life's troubles.
研究人员乐观表示，蛋白质同样影响着人们大脑如何处理生活难题。
Instead, in the hour or two before your nap time, eat foods high in calcium and protein, which promote sleep.
相反，在午睡前一两个小时，吃点富含钙和蛋白质的食物，可提高睡眠质量。
The vibrant color indicates antioxidants, and most people don't know that rice and beans make a complete protein.
那叶子鲜亮的颜色意味着其中富含抗氧化类营养物质，而且，好多人都不知道单吃大米和豆子就已经为人体提供了足够的蛋白质营养。
Instead of meat, use different sources of protein including fish, beans, peas, nuts, and tofu or other soy products.
除了肉类，还有很多不同的蛋白质来源：鱼类、豆类、坚果、豆腐或其他豆制品。
Instead of meat, use different sources of protein including fish, beans, peas, nuts, and tofu or other soy products.
除了肉类，还有很多不同的蛋白质来源：鱼类、豆类、坚果、豆腐或其他豆制品。
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