If you've been procrastinating on forming a habit of exercise, just put on your walking shoes.
如果你一直对养成锻炼的习惯拖延，那就穿上你的步行鞋吧。
For those who need some drives to stop procrastinating, the best advice might be to take action first.
对于那些需要一些动力戒掉拖延症的人而言，最好的建议可能是先采取行动。
Do something you've been procrastinating on.
做那些你一直拖延的事情。
Ms. Hamadey: a common error is procrastinating.
哈玛迪：常见错误是耽搁。
A deadline prevents you from procrastinating.
一个期限能够防止你办事拖拖拉拉。
Are you procrastinating, even on seemingly important projects?
你是否在拖延？甚至对看似重要的计划也是如此？
I kept procrastinating on writing it because I lacked focus.
因为注意力缺乏我一直拖着没写。
It's very easy to end up procrastinating by constantly switching between tasks.
频繁的换来换去很容易最后就拖延上了“我就看一下邮件…”。
There’s no time for procrastinating, making excuses and succumbing to your fears.
没有时间可以用来拖沓、寻找借口或者屈服于自己的恐惧。
According to the dictionary, you are probably doing the right thing by procrastinating.
根据词典的定义，你可是只是在通过拖延做正确的事。
Is your unfailing availability makes you procrastinating, makes you feel like a martyr?
你的老好人态度有没有把你变得拖拖拉拉，让你觉得自己像个殉道者？
Then it dawned on me: I wasn't procrastinating from work. I was procrastinating from reading.
然后我渐渐明白，我不是在工作中拖延时间，而是耽搁在阅读上。
It can results in a lot of time spent either procrastinating or overthinking things way too much.
这样导致的结果就是你想太多了、或者拖延。
Do it: Ask yourself what you're wasting time on. How can you avoid procrastinating in this way?
这么做：自问你在哪里浪费了时间，怎样来避免时间的浪费？
In that way, you'll still get three very important tasks done while procrastinating on the fourth.
如此一来，你即使延后做那第四个任务，却仍然完成了三件非常重要的任务。
The fact is that he deferred the activity, and according to the dictionary, he was procrastinating.
如果一个人推迟某项活动，根据词典，他只是在推迟时间。
If you're procrastinating on a task, forget about completing it: just put it in a time box instead.
如果你做事拖拉，或者忘了去做，你就把它放进时间盒吧！
I like to do useful, fulfilling work, and I get bored easily if I'm wasting time or procrastinating.
我喜欢做有益的事情、完成工作，当我浪费时间或者拖拖拉拉的时候我会很容易就感到厌倦。
When people do this we call it ‘procrastinating’ but when cats do it we call it ‘ displacement behavior‘
人若如此被称为“拖延”，但猫若如此就被叫做……“换位行为”。
That's a good reason for doing climate first rather than procrastinating until right before the midterms.
这是首先解决气候问题而不是拖延到中期选举的绝好理由。
Just finish any tasks that you’ve been procrastinating and you will feel that you can breathe freely again.
完成你一直在拖延的工作，你将会感到你又可以自由的呼吸了。
Telling your kids to do their homework is a lot less effective when you’re procrastinating on your own.
当你一直拖拉自己的作业而催促自己孩子做作业时，就不那么有效了。
Telling your kids to do their homework is a lot less effective when you're procrastinating on your own.
当你一直拖拉自己的作业而催促自己孩子做作业时，就不那么有效了。
Often, we end up procrastinating because it's easier to play a flash game rather than get on with work.
我们常常会延迟完成工作，因为玩点flash游戏比继续工作容易多了。
Many times we find ourselves procrastinating about the things that we really need to change in our lives.
很多时候，发现我们常常推迟去做那些自己人生中最需要改变的事情。
Faced with such a dilemma, smart employees should adopt a balanced schedule, instead of procrastinating, said Lu.
陆学斌说，面对这种困境，聪明的员工应该采取一种平衡的方法，而不是拖延工作。
Don't be too hard on yourself: there's evidence that forgiving yourself for procrastinating can help stop the cycle.
别对自己过于苛刻：有证据表明原谅自己的拖延有助于终止拖延的怪圈。
When we're procrastinating, many of us think we're being lazy or we lack self-discipline or motivation, Rettig says.
Rettig说道，当我们在拖延的时候，许多人认为我们是在偷懒或者我们缺乏自律或动力。
I firmly believe if you are procrastinating doing something, you are probably doing the wrong thing with your life.
我一直都这么坚定地认为如果你做事拖拉，你也许就在做一件人生中错误的事情。
I firmly believe if you are procrastinating doing something, you are probably doing the wrong thing with your life.
我一直都这么坚定地认为如果你做事拖拉，你也许就在做一件人生中错误的事情。
应用推荐