You also want to protect your skin from the cold and wind, and also prevent frostbite and chapping.
你也想要保护你的皮肤免于寒冷和风，以及避免冻伤而且皲裂。
Physical exercise Method: This is the best way to prevent frostbite, physical exercise and improve the body's ability to adapt to the cold.
身体锻炼法：这是预防冻疮的最佳办法，通过身体锻炼而提高肌体对寒冷的适应能力。
But as you exercise during cold weather, continually monitor how your body feels to help prevent cold-weather injuries, such as frostbite.
但是随着你在寒冷天气下的锻炼，要时刻留心身体的感觉，以防受伤，如冻伤。
Paojiao winter with hot water, to promote local blood circulation to prevent the occurrence of frostbite.
冬季用热水泡脚，能促进局部血液循环，预防冻疮的发生。
Prevent and cure a frostbite, the valve key lies in common reinforce campaign and completes personal frost proof and keep warm performance.
防治冻疮，关键在于平常加强运动，做好个人防冻、保暖措施。
Prevent and cure a frostbite, the valve key lies in common reinforce campaign and completes personal frost proof and keep warm performance.
防治冻疮，关键在于平常加强运动，做好个人防冻、保暖措施。
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