To prepare for this before winter, these animals eat extra food to become fat which gives them the energy they need while they sleep.
为了在入冬前做好准备，这些动物会吃更多的食物来增肥，从而获取睡眠时所需的热量。
This deep breathing and placement of the hands and feet will create a comfortable zone for you to prepare your body and mind for sleep.
这种深呼吸和手脚叠放姿势将创造一个舒适的氛围，有助于调整您的身心进入睡眠状态。
Usually, dad and the kids will let mom sleep late that morning as they go into the kitchen to prepare her favourite breakfast.
通常，父亲和孩子们会让妈妈睡晚了，早上当他们进入厨房准备她最喜欢的早餐。
There are many scents available that can help you to relax and prepare for sleep, vanilla, lavender, marjoram, sandalwood are just a few examples.
有很多种芳香可以帮你放松和入睡，比如说香草、薰衣草、马郁兰和檀香这几种。
The constant demands, together with the exhausting effects of interrupted sleep, can make it hard to find the time and energy to exercise or prepare healthy meals.
宝宝不断的要求、被打断睡眠造成的精疲力尽，都让妈妈很难找到时间和精力去运动和准备营养餐。
Don't eat breakfast reasons are: morning sleep a short while more, to keep slim, some parents are too busy don't have time to prepare their children to breakfast.
不吃早餐的原因有：早上多睡一会，为保持苗条身材，有些家长太忙没时间给孩子准备早餐。
Don't eat breakfast reasons are: morning sleep a short while more, to keep slim, some parents are too busy don't have time to prepare their children to breakfast.
不吃早餐的原因有：早上多睡一会，为保持苗条身材，有些家长太忙没时间给孩子准备早餐。
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