Attend regular prayer services in the temple or ashrama. The holy vibrations will give you added mental and spiritual strength to cope with your problems.
常规地去寺庙参加祈祷仪式。圣名的震荡会赐予你额外的精神和灵性的力量，使你能应对你的生活中的困扰。
Whether your techniques include personal rituals, stretching and breathing patterns, mental imagery, or divine intervention and prayer, start practicing now.
无论你的技术中包含何种个人的仪式、伸展和呼吸的方式、意念形式，甚至于牧师的介入和祈祷，都开始练习吧！
Whether your techniques include personal rituals, stretching and breathing patterns, mental imagery, or divine intervention and prayer, start practicing now.
无论你的技术中包含何种个人的仪式、伸展和呼吸的方式、意念形式，甚至于牧师的介入和祈祷，都开始练习吧！
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