I find this one of the easiest way to control stress. Click on the link to learn how to practice alternate nostril breathing.
我认为这是控制压力最简单的方法之一。点击链接学习如何练习交替鼻孔呼吸。
And the best way to learn how to encode information meaningfully, Ericsson determined, was a process known as deliberate practice.
埃里克森认为，学习如何有意义地编码信息的最佳方法是一种叫做刻意练习的过程。
She broke it open and read the small note inside, "If you practice hard, you will learn many things."
她把它打开，读着里面的小纸条：“如果你努力练习，你会学到很多东西。”
Compared to traveling, such social practice connects us and makes us learn how tough our parents are.
与旅行相比，这种社会实践将我们联系在一起，让我们了解到我们的父母是多么的坚强。
This phenomenon through which we can learn more efficiently by dividing our practice time is known as the distribution of practice effect.
我们可以通过划分练习时间来更高效地学习，这种现象称为练习效果的分配。
To learn those rules you have to practice and learn from some outstanding speeches in the past.
要学习这些规律，你必须亲自实践并学习过去一些优秀的演讲。
The difference between successful and unsuccessful people is that successful people put into practice the things they learn.
成功者和失败者之间的区别是成功者将他们所学的东西付诸于实践。
Teachers must think systematically about their practice and learn from experience, seeking the advice of others and drawing on education research and scholarship to improve their practice.
教师必须系统地思考实践，吸取经验，虚心求教，借鉴教育研究和学术成果，提高教学水平。
I guess you need to start with that so that you can get a grasp of the concepts and learn a few facts before you start putting it into practice.
我想你需要先从这一点开始，这样你才能掌握这些概念，在付诸实践之前了解一些事实。
That makes it extra hard to learn and practice it.
这使得学习和练习英语变得特别困难。
Finally, the most important thing you can do to learn the words in your notebook is to practice these words several times.
最后，你可以在你的笔记上做的来学习这些单词的最重要的事情事练习这些单词几次。
We need to provide opportunities for graduates from the best technical universities in the US to learn and practice.
我们需要给毕业生提供机会，尤其是出自美国最好的技术大学，以学习和练习。
Practice, regularly. Practice, and learn. Practice stillness, and the stillness becomes a canvas upon which you can paint the masterpiece of your life.
有规律地练习吧。练习，然后学习。练习静坐，那么静坐会成为一块画布，在它上面你可以描绘出你自己生活的杰作。
Fortunately, persuasion is a skill, like riding a bicycle, that you can learn through study and practice.
幸运的是，说服是一种技能，好比是骑自行车，通过学习和练习你就能学会。
If a practice is worth the time and effort to learn and apply, it must be Agile.
如果一个实践值得我们花时间和努力去学习和应用，那么它就是敏捷的。
Looking at this from another perspective, these WPARs are the training ground for new administrators to learn and practice their craft on.
从另一个角度看，这些WPAR是新管理员的培训基地，供他们通过动手实践进行学习和练习。
If you're a smart organization or manager you give that employee time to learn and practice new skills.
如果您是一位聪明的管理者，您就会给那位雇员一些学习和练习新技能的时间。
Learn and practice stress management strategies that work for you. Keep your immune system healthy by getting plenty of sleep and daily exercise.
学习以及练习压力管理策略，增强免疫力以及保持充足的睡眠和锻炼也会很大帮助。
I think it's also a method to learn from practice, and we can continuously adjust.
我想这也是一种从实践中学习的方法，并在这个过程中不断地调整。
Every job comes with opportunities to learn and practice new skills as part of your job responsibilities.
作为你工作职责的一部分，每一项工作都会为你带来学习和实践的新技能的机会。
You'll practice responding to common interview questions and learn some useful phrases and vocabulary.
我们将练习下如何回答普通的面试问题并学习下有用的短语和词汇。
Similarly, those who practice portfolio management must learn from the essential principles if they want the discipline to work effectively.
同样的，那些实践项目组合管理的人，如果要使规程有效，就必须学习必要的原则。
You may need to practice a bit to learn how to use the form controls without a mouse.
您可能需要一点实践以了解不用鼠标时如何使用表单控件。
This reduced stress and freed enough energy to practice and learn the new organizing system, Ms. Watts says.
沃兹说，这有助于减少压力，让她能释放出足够的能量来练习和学习新的规划系统。
With practice, you can learn which code you have to type and which code you can generate, making a lot less work for you.
通过实践，您可以明确哪些代码必须手工输入，哪些代码可以自动生成，从而减少您的工作量。
That is called the trial and error method. I think this method help us learn from practice and make adjustment continuously in the process.
我想这也是一种从实践中学习的方法，并在这个过程中不断地调整。
Assuming you don't have any of these friends around you, let's move on to the second fastest method to learn, practice.
假如你身边没有这样的朋友，那还是来学习和练习其次的方法吧。
The tough emotions won't evaporate. but with practice, you will learn to focus on the outcome you want in spite of them.
但是，通过实践，你会忽略这种情绪而开始关注讨论的结果。
Eat slower and more mindfully. That takes practice, but learn this habit over time and you'll save not only your waistline, but your budget and a lot of resources as well.
细嚼慢咽，Eatslowerandmore mindfully要做练习，随着时间的推移练习这个习惯，这样你不只保持了你的腰围，还保持了你的预算和资源。
Eat slower and more mindfully. That takes practice, but learn this habit over time and you'll save not only your waistline, but your budget and a lot of resources as well.
细嚼慢咽，Eatslowerandmore mindfully要做练习，随着时间的推移练习这个习惯，这样你不只保持了你的腰围，还保持了你的预算和资源。
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