To get the potential weight loss benefit, Layman advises aiming for around 120 grams of protein a day.

真正对减重有益的做法是，每天摄入120克蛋白质。

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To get the potential weight loss benefit, experts advise aiming for around 120 grams of protein a day.

真正对减重有益的做法是，每天摄入120克蛋白质。

youdao

Numerous studies, including one from Canada, have isolated capsaicin in chilies as a potential weight loss aid.

包括加拿大一项研究的众多研究已将辣椒中的辣椒素确认为潜在的减肥物质。

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Numerous studies, including one from Canada, have isolated capsaicin in chilies as a potential weight loss aid.

包括加拿大一项研究的众多研究已将辣椒中的辣椒素确认为潜在的减肥物质。

youdao