Carbs combined with protein enhances muscle repair and will help speed up your post-run recovery.
碳水化合物在与蛋白质的配合下，能提高肌肉的恢复，加速你跑步后的体力恢复。
Jon Galloway has a good blog post on tips to speed up the SP1 install by uninstalling unused components.
JonGalloway有一篇关于通过卸载没用的组件来加速SP1安装的技巧的博文。
As well as being a good source of protein and calcium, yogurt contains vitamin B-12, which helps to prevent fatigue and speed up post-workout recovery times.
作为蛋白质和钙的好的来源，酸奶包含维他命b - 12，有助于防止疲劳，减少锻炼后的恢复次数。
They're also a good source of fibre and contain high amounts of beta carotene, which can speed up post-exercise recovery time.
它们也是纤维的好的来源，包含大量的胡萝卜素，使你锻炼后快速恢复体能。
To speed up the delivery of letters, the Post Office introduced automatic sorting.
为了加速信件派送，邮局引进了自动分拣系统。
In what way does it allow you to optimize, simplify or speed up the rendering process in your game (e. g. post effects)?
它以什么方式让你优化，简化或加快在您的游戏(如后期效果)渲染过程？
In what way does it allow you to optimize, simplify or speed up the rendering process in your game (e. g. post effects)?
它以什么方式让你优化，简化或加快在您的游戏(如后期效果)渲染过程？
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