If sitting down to imagine your best possible self (an optimism exercise) feels contrived, you will be less likely to do it.
如果坐下来想象自己最有可能的最佳形象(即乐观训练)的方法让你觉得有些勉强，那你是很难坚持下去的。
This is not a problem, as it is possible to do self hypnosis, and I will show you how.
这很简单，因为可以进行自我催眠，那么接下来我将展示给你怎么做。
Start by suspending your judgment and self-criticism, then start writing down related ideas and possible solutions.
首先把你的判断力和自我批评放一边，然后开始写下相关的想法和可能的解决办法。
This form of "self-governance" is possible within long-standing amateur organizations that, over time, are able to build a sense of responsibility to community members, as well as society in general.
这种形式的“自我管理”在长期存在的业余组织中是可能的，随着时间的推移，这些业余组织能够建立对社区成员以及整个社会的责任感。
Shame, by contrast, relates to self-awareness that, in the actual or possible judgment of others, one has committed a significant breach of moral code.
羞愧，相对来说，涉及到自我意识，觉得他人实际或可能把此行为判断成违反了一个重要的道德准则。
Whether or not this representation of our possible self is realistic or not is irrelevant, researchers note.
研究者指出，作为可能的自我的代表，它是否现实并没有任何关系。
The point is that we're picturing in our minds this possible self that we are or may someday be and sharing information that fits in with this notion of who we are.
重点是，我们脑中描绘出的可能的自我，以及分享符合自己特质的信息。
Drabble considers that only maternal love can make it possible for contemporary women to obtain spiritual satisfaction, thus affirming self value and taking heart to live.
德拉布尔认为当代女性在母爱中才能得到精神上的满足，从而肯定自我存在的价值，坚强地生活下去。
We begin to dream of new possible selves. We design our ideal self or an image that is quite different from what we are now.
我们开始想象自己新的可能性，我们设想出了一个完美的自己或者和现在完全不同的自己。
One of the most asked question in a SAP interview is whether it is possible to have a self defined transaction code in SAP.
在SAP面试中问得最多的问题之一就是：在SAP中是否可以建立自定义的事务码。
Due to the limitation of power and memory size, the self-organized protocol must maintain small router information and reduce the power usage as much as possible.
由于能量和存储空间的限制，其自组网协议必须维持较小的路由信息并尽可能地减少能量消耗。
A possible approach of setting up a reliable digital system by means of self-checking technique is suggested.
提出自校验作为超可靠性数字系统的一种可能途径。
But of all the possible characteristics that can affect one's success, I believe self-confidence to be the most important for the following reasons.
但在所有可能影响成功与否的特点中，基于下列理由，我认为自信最重要。
With self-discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream.
有了自律，一切皆有可能，无，则连最简单的目标都显得遥不可及。
If you want to increase your longevity in this world, put common sense and self-control to work as much as possible.
如果你想增加你的寿命，尽可能多利用你的常识和自控力。
Anger is a negative reaction, and if you wish to progress on the path of self-improvement or spiritual growth you should avoid it as much as possible.
生气是一种消极的反应，如果你想要在自我提升及灵修方面的道路上走得更远，你应该尽最大可能避免生气。
It is possible that some people have more self-confidence and change their behaviour when they put on glasses, which could in itself improve their chances at interview.
很有可能的是，有些人戴上眼镜后会增强自信，并且改进自己的行为举止，而这本身就增加了他们面试受雇的概率。
If you are low in self-confidence, is it possible to do things that will change that?
如果您缺乏自信，有可能去改变这种情况吗? 您能控制您的自信吗？
Japan's Self Defense Forces have sent out helicopters to patrol along the country's east coastline to monitor a possible tsunami and evaluate the damage.
日本自卫队已经派遣直升机巡逻东部海岸地区，监测有可能发生的海啸并评估它带来的破坏。
Identity has been expanded as much as possible on the Internet. Playing has some influence on the self awareness and remodeling process of the players' self-concept.
互联网为人们身份的拓展提供了无限可能，游戏过程也对玩家自我概念的认识、重塑都有一定影响。
Take a day, or even an hour, to consciously tell yourself you'll stop negative, self-defeating thoughts as much as possible - you may not realize how hard you are on yourself.
花一天的时间，甚至只要一个小时，有意识的告诉自己尽力不要再有一些负面的、自我贬低的想法——可能你还没有意识到你对自己太苛刻了。
It is widely held that the eurozone should join hands in self-remedy and implementing the consensus. We hope their consensus can be translated into action as soon as possible to alleviate the crisis.
现在各方普遍认为，欧元区应该积极联手自救，将共识落到实处，我们希望他们的有关共识能够尽快化为行动，有效缓解危机。
The first, to determine whether it was possible to live self-sufficiently, appears to have been largely achieved by his experiment on Lao Mountain.
第一步是要确定自给自足是否可行。通过他在崂山的实践，这一点似乎基本实现了。
The more people use them, the better they work, and more people use them all the time—a kind of self-stoking mass collaboration that wouldn't have been possible without the Internet.
越多人使用它，它的功能越完善，尔后更多的人，用更多的时间使用它---一种没有Internet就不会出现的、自我激励的公众合作体系。
A method of arraying self-scanning light-emitting element array chips is provided, in which it is possible to remove defective chips completely.
提供一种可完全除去不良芯片的发光元件阵列芯片的布置方法。
So we should transform the type of the fiscal policy as soon as possible and carry out the self—steady fiscal policy.
因此，应尽早实现财政政策的转型，实行具有自动稳定功能的财政政策。
'it is possible that some people have more self-confidence and change their behaviour when they put on glasses, which could in itself improve their chances at interview.'
戴眼镜或许能是人们感觉更有自信，并且改变一些行为习惯，这有可能增加他们的求职成功率。
'it is possible that some people have more self-confidence and change their behaviour when they put on glasses, which could in itself improve their chances at interview.'
戴眼镜或许能是人们感觉更有自信，并且改变一些行为习惯，这有可能增加他们的求职成功率。
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