When you recognize and stop the negative self talk your thoughts will then start naturally flowing to a positive mind state.
当你意识并停止消极自语时，你的思想会开始自然地流向积极的大脑状态。
They are considered defense mechanisms which enable the human self to keep a positive, consistent and steady state.
它们是人们进行心理防卫的方式，其目的是使自我保持一种积极的、具有一致性和稳定性的状态。
The questionnaire was significant positive correlation to center for epidemiologic studies depression scale and state anxiety inventory, but significant negative correlation to self-esteem scale.
问卷与流调中心抑郁量表、状态焦虑量表呈显著正相关，与自尊量表呈显著负相关。
Become absorbed in activities that cause you to enter the "flow" state: that state where you forget yourself, lose track of time, and stop worrying. Develop the habit of positive self-talk.
积极投入得去参加活动，它们会让你进入一种“流动”的状态：在这种状态里，你会忘了自己，忘了时间，也停止焦虑。
Become absorbed in activities that cause you to enter the "flow" state: that state where you forget yourself, lose track of time, and stop worrying. Develop the habit of positive self-talk.
积极投入得去参加活动，它们会让你进入一种“流动”的状态：在这种状态里，你会忘了自己，忘了时间，也停止焦虑。
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