Practicing positive self-talk will improve your outlook.
练习正面的自我暗示，能改善你的世界观和人生观。
Her experience is a great example of how a little positive self-talk can improve your running motivation.
她的经历是一个很好的例子，用一些积极的自我暗示，来增强跑步的动力。
Write down the new and positive self-talk that goes with this belief (' Cold calling is something I can do. ').
写下新的和积极的关于这个信念的自我谈话(冷呼吁使我可以做到的)。
If you engage in positive self-talk and have a confident attitude, it is possible to attract a better outcome.
如果你能积极自我反省并且有积极的态度，很有可能就会带来一个好的结果。
Their second is "positive self-talk" – to squash your negative feelings and give the other person the benefit of the doubt.
第二个是”正面的自言自语“——压抑你的负面情绪，对另外一方暂作”无罪推定“。
Positive self-talk - talking to your self in a confident, reassuring, positive, and friendly way - is the best way to gain energy and motivation.
积极的自我对话——以自信、肯定、积极和友好的方式对话——是获得精力和动力的最好方式。
Become absorbed in activities that cause you to enter the "flow" state: that state where you forget yourself, lose track of time, and stop worrying. Develop the habit of positive self-talk.
积极投入得去参加活动，它们会让你进入一种“流动”的状态：在这种状态里，你会忘了自己，忘了时间，也停止焦虑。
The only difference between the successful and the failure is this, successful people engage themselves in positive self-talk and positive affirmations (both consciencely and sub-consciencely) daily.
成功者与失败者的唯一区别是，成功者总是（有意或潜意识的）积极鼓励自己、自我肯定。
CATs, also referred to as positive affirmations or helpful self-talk, are like a coach motivating you to keep going, to be the best you can.
CATs也被称作积极肯定或有益的自言自语，就像教练激励你不断努力，做到最好。
So, the first step toward a more positive mindset is to change the tone of our self-talk.
因此，树立更加积极的思维方式，要做的第一步就是改变自我暗示的语气。
When you recognize and stop the negative self talk your thoughts will then start naturally flowing to a positive mind state.
当你意识并停止消极自语时，你的思想会开始自然地流向积极的大脑状态。
Here are some examples of typical negative self-talk and how you might put a more positive spin on these internal (or external) conversations.
下面是一些自我暗示的负面例子，以及我们怎麽样能够从这些内在或外在的谈话建立更加积极的态度。
The following are seven steps to positive self talk. By following these steps you will begin to rid your inner conversations of negativity and instead have empowering thoughts.
下面有七个步骤可以实现积极的自我对话。通过下面这些对话，你会开始摆脱内心消极的对话，取而代之的是积极的想法。
Practicing positive self talk can help us set in motion actions that will bring us greater rewards.
采取积极的自我对话可以帮助我们采取行动，从而带给我们更大的收获。
Taking notice of what goes on in your head, and putting positive change in action, makes negative self-talk useful.
注意你的脑子里正在想着什么，并且在行为上做出积极的转变，让消极的自我对话变得有用。
Replacing self talk from a negative toa more positive one is not going to happen overnight.
把一个消极的自我交谈变成积极的自我交谈不会在头一天晚上发生。
Replacing self talk from a negative toa more positive one is not going to happen overnight.
把一个消极的自我交谈变成积极的自我交谈不会在头一天晚上发生。
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