Fatigue, sleep apnea, headaches, heartburn, and muscle soreness are just some of the complications arising from a poor night's sleep, says Dr. Steven Park, author of sleep, Interrupted.
《睡不安稳》的作者史蒂文·帕克表示,睡眠不佳会引起疲劳、睡眠窒息症、头痛、胸闷以及肌肉酸痛等并发症。
Steven: Oh, I have a poor memory now. haven't had enough sleep lately. I had a bad dream just now.
史蒂文:哦,瞧我现在的坏记性,最近我睡眠不够。我刚才还做了个不好的梦呢。
Fatigue, sleep apnea, headaches, heartburn, and muscle soreness are just some of the complications arising from a poor nights sleep, says Dr. Steven Park, author of sleep, Interrupted.
《睡不安稳》的作者史蒂文·帕克表示,睡眠不佳会引起疲劳、睡眠窒息症、头痛、胸闷以及肌肉酸痛等并发症。
Fatigue, sleep apnea, headaches, heartburn, and muscle soreness are just some of the complications arising from a poor nights sleep, says Dr. Steven Park, author of sleep, Interrupted.
《睡不安稳》的作者史蒂文·帕克表示,睡眠不佳会引起疲劳、睡眠窒息症、头痛、胸闷以及肌肉酸痛等并发症。
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