While many dieters are wary of a "big splurge" like a cup of ice cream or a slice of pizza, an extra 400 or 500 calories – occasionally – won't throw your weight loss efforts off course.
许多节食者在食用一杯冰激凌或一片匹萨之类的食物时都很谨慎，吃这些食物对他们来说是很大的放纵。然而，偶尔摄入400—500卡路里多余的热量并不会使你的减肥努力毁于一旦。
The Agriculture Department wanted to cut back on French fries, reduce sodium, increase fruits and vegetables and require a half cup of tomato paste for a pizza slice to get a vegetable credit.
农业部想要减少薯条，降低钠含量，增加水果和蔬菜，还要求每片披萨需含有半杯番茄酱方可满足蔬菜标准。
The Agriculture Department wanted to cut back on French fries, reduce sodium, increase fruits and vegetables and require a half cup of tomato paste for a pizza slice to get a vegetable credit.
农业部想要减少薯条，降低钠含量，增加水果和蔬菜，还要求每片披萨需含有半杯番茄酱方可满足蔬菜标准。
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