The problem with pessimistic expectations, such as those of the clinically depressed, is that they have the power to alter the future; negative expectations shape outcomes in a negative way.
悲观主义者——比如临床诊断的抑郁症病人，他们的问题是，他们有能力改变将来——消极的预期将结果推向消极的方向。
As a result, many erroneous and sweeping generalizations about Buddhism have been made, such as that it is' negative ', 'world -denying', 'pessimistic', and so forth.
结果，关于佛教，我们作出的很多总括性的归纳都是错误的，例如说它“消极”、“拒世”、“悲观”等等。
For example, some people justify their thoughts and negative attitudes by saying they are pessimistic. 'it is the tree that hides the forest'.
比如说一些人认为他们的负面思想和态度是因为他们太悲观了。这简直是一叶障目。
Never listen to other people's tendencies to be negative or pessimistic... because they take your most wonderful dreams and wishes away from you - the ones you have in your heart!
这个故事给我们的启示是：千万不要听信他人的倾向而让自己变得消极或者悲观，这是因为如果你心中怀有美好的梦想和愿望的话，他人的倾向会抵消你那些最美好的梦想和愿望！
Negative or pessimistic... because they take your most wonderful dreams and wishes away from you - the ones you have in your heart!
无论那话语多么的消极或是悲观，因为它们会夺走你心中最美好的梦想和希望！
When we continually absorb positive and optimistic thoughts, negative and pessimistic ones will reduce naturally. This will directly affect our emotions and feelings.
当我们不断吸收积极和正面的想法，负面和消沉的自然会减少。这会直接影响我们的心情和情绪。
While being skeptical can be a healthy way to avoid getting taken advantage of, being pessimistic - that is, always assuming the worst - can have major negative consequences on your life.
虽然质疑是一种回避被利用的健康方法，悲观，总假设最糟糕情况对你的生活可能带来很大得消极影响。
A negative comment or a pessimistic concern can not only bring down morale, it can derail an entire strategy.
一句负面的评论或者一句消极的担忧不但会降低士气，还会破坏整个策略。
It moves us forward and frees us from the traps that ensnare cynical, pessimistic, and negative thinkers.
它将推动我们前进，使我们避免陷阱，这些陷阱会困住那些怀疑的、悲观的和消极的思想者。
Regardless of how badly the day went, successful people typically manage to avoid that pessimistic spiral of negative self-talk because they know it will only create more stress.
不管当天情况有多糟，成功人士都会尽量避免悲观的自言自语，因为这只会增加压力。
They may believe that a negative situation will never change and be pessimistic about their future.
他们可能认为消极的情况将不会改变并且对未来感到悲观。
They may believe that a negative situation will never change and be pessimistic about their future.
他们可能认为消极的情况将不会改变并且对未来感到悲观。
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