Stand and grasp the hoop lightly in your right hand, palm facing down.
站着，用右手轻轻抓住呼啦圈，掌心朝下。
Grasp the hoop lightly in your right hand, palm facing down.
右手轻轻抓住呼啦圈，掌心朝下。
Do not stick your index finger and middle finger up with the palm of your hand facing towards you in the United Kingdom; it is the equivalent of giving someone the finger.
在英国，不要在手掌面向自己时竖起食指和中指；这无异于直接对别人竖中指(在西方社会一种非常不礼貌的行为)。
Seem to be what things in the body the facing center of palm of hand also remits to gather, the motion of those souls slowly disappears.
身体中似乎有什么东西也向着掌心汇聚，那些灵魂的波动慢慢的消失。
Grasp the dumbbell in one hand with your palm facing upward.
抓住哑铃在一方面与您的手掌朝上。
Grasp the dumbbell in one hand with your palm facing upward.
抓住哑铃在一方面与您的手掌朝上。
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