Do not overcook as you will lose the nutrients and colour with prolonged cooking.

不要烫煮得太久，否则会因此失去营养和色泽。

youdao

Just don't overcook; garlic exposed to high heat for more than 10 minutes loses important nutrients.

不要过分烹制；大蒜高温加热超过10分钟就会失去其重要的营养物质。

youdao

Aiming to cook a roast or steak until it's pink at the center, we routinely overcook the rest of it.

通常烤肉或牛排的时候，为使它中心的部位能变成粉红色，其它部位的肉都会被过分的烘烤。

youdao

'it's important that the fire is off, so you don't add any heat to the meat and overcook it,' he says.

李师傅说，重要的是，这时一定要关火，千万不要加热，那样就会熟过头了。

youdao

But don't overcook: Well-done meats contain carcinogens too.

但是，注意不要烧烤过度，熟透的肉食中也含有致癌物质。

youdao

But don't overcook: Well-done meats contain carcinogens too.

但是，注意不要烧烤过度，熟透的肉食中也含有致癌物质。

youdao