However, how to overcome fear of public speaking still remains a mystery for most. It doesn't have to be that way.
然而,“如何战胜演讲恐惧”仍然是个谜,但其实也不必想得太过复杂。
Talkers let fear of failure keep them on the sideline; Doers overcome fear and move on, and when they fail, they simply try again.
空谈者受胁于失败的恐惧而主动退出;实干家却能克服内心的胆怯继续前进,即使他们失败了,也不过是从头再来。
But, as B.K.S. Iyengar says in his section on Sirsasana in Light on Yoga (Schocken, 1995), "The best way to overcome fear is to face with equanimity the situation of which one is afraid."
但是,正如艾扬格大师在《瑜伽之光》中说,“克服恐惧的最佳办法就是坦然的面对它。”
If you're interested in learning more about how to overcome fear of public speaking, we highly suggest you engage in a training course specifically designed to help you become a better public speaker.
如果你对如何克服演讲恐惧有更深入的兴趣,参加一些演讲培训班或俱乐部会帮助你成为更好的演讲者。
Secondly, it is also essential for us to know some good ways which can overcome fear.
其次,我们知道一些好的克服恐惧的方法也是非常重要的。
Each athlete has had to train for many years and overcome fear and hardships to reach the games.
每位运动员都接受了多年的训练,克服了艰难困苦才来到赛场上。
Courage does not mean that fear does not exist, but the courage to overcome fear in the face of fear.
有勇气并不表示恐惧不存在,而是敢面对恐惧克服恐惧。
Optimism help us overcome fear, supporting us with great courage and confidence to overcome any difficulties.
乐观帮助我们克服恐惧,用勇气和信心支持我们去克服一切困难。
Entrepreneurs have to be able to overcome fear and the petty criticism of others who will tell them Youre crazy.
企业家必须有能力克服恐惧,还不怕被别人骂作疯子。(里奇·巴顿)。
In a word, we should have a good psychological quality to overcome fear., and we need to learn how to be stronger.
总之,我们应该要有一个良好的心理素质去战胜恐惧,并且学习如何变得更加强大。
Entrepreneurs have to be able to overcome fear and the petty criticism of others who will tell them 'You're crazy.'
企业家必须有能力克服恐惧,还不怕被别人骂作疯子。(里奇·巴顿)。
And so we tell you that all who seek final Mastery must overcome fear, and that is what you faced in this experience.
我们要说的是,想要最终掌握这个方法,就必须克服恐惧,这就是你在整个体验中必须面对的。
We assume that we must "overcome" fear to dive into a pool, or develop confidence so we can make a public presentation.
例如在跳水之前,我们在主观意识上假设我们必须要克服恐惧,或者在进行公共演讲之前去建立自信心。
We assume that we must "overcome" fear to dive into a pool, or develop confidence so we can make a public presentation.
例如在跳水之前,我们在主观意识上假设我们必须要克服恐惧,或者在进行公共演讲之前去建立自信心。
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