“Walking is the best way to get out of your head,” said the monk, Thomas Merton.
“步行是摆脱思考最好的方法”，一个和尚托马斯说。
“Walking is the best way to get out of your head, ” said the monk, Thomas Merton.
“步行是摆脱思考最好的方法”，一个和尚托马斯说。
The strand of hair that comes out of your head does not have living cells in it.
当这一缕头发从你的头上长出来的时候，它没有任何活细胞在里面。
Any attractions toward clients will be one sided and must be put right out of your head.
任何对客户的爱慕都是单方面的，必须杜绝爱慕的念头。
Just this simple change can make ideas on how you can improve your blog design pour out of your head.
就是这个简单的改变可以使如何能改进博客设计的想法从你的头脑中涌现出来。
Hopefully these tips can help you get a bit more done, and keep you from pulling the hair out of your head.
希望这些招数能帮你解决更多一点的问题，不至于你一筹莫展得只能狂抓自己的头发。
If you want to get out of your head, you can ask yourself questions that will get your mind to focus outwardly.
如果你想消除那些想法，你可以问自己一些使大脑关注外界的问题。
But don't over-intellectualize your emotional reaction. Instead, get out of your head and trust your instincts.
不要不要对自己的情感过于理智，相信你的直觉。
"Well, I didn't marry you," he answered. "you can get that out of your head. You talk as though you didn't know."
“好啦，我没有娶你，”他回答。“你可以把这事忘了。听你的口气，好像你不知道似的。”
You will have negative thoughts - the important thing is to realize when you're having them, and push them out of your head.
你肯定会有消极的想法——最重要的是，当你有这种想法时，你要意识到，要将它们剔除出你的大脑。
Don't worry about whether the ideas are any good or not - you don't have to follow through on them, just get them out of your head.
不用担心这些想法是好是坏，你也不需要在这个想法下一直坚持下去，只是为了把他们从你的头脑里面腾出来。
You'll find your worries are not nearly as stressful as you thought now that you've gotten them out of your head and onto the page.
因为你已经把这些担忧事从脑子里搬到了纸上，所以就会发现它们远没有刚才自己认为的那么压力重。
An inbox is only useful as a place to collect everything that’s important, to get it out of your head so that you can do something with it.
一个收集器只是一个收集任何重要事情的有用地方，让你清空脑袋以至于你可以真正处理事情 。
You will have negative thoughts — the important thing is to realize when you’re having them, and push them out of your head. Squash them like a bug!
我们总会有些消极的想法---关键的是在产生这些消极想法的时候要意识到它们的产生并且将之排除大脑之外，就像捻死臭虫一样消灭它们。
Staying positive is key! You will have negative thoughts — the important thing is to realize when you're having them, and push them out of your head.
你可能会产生消极的想法——不过这并无大碍，只要你意识到了并且将之抛诸脑后即可。
"Exercise gets you out of your head and your troubles, "Aronoff explains, "and it allows you to experience your body with your two feet on the ground.
体育运动能帮你从令你头痛的事及困难中解脱出来。“阿隆诺夫解释说，”它允许你通过双脚立地来感受你的身体。“
In other words, get all that stuff out of your head, and into your trusted system, so you don't have to worry about it while you focus on the task before you.
换言之，把其他所有事都抛出脑外，放进你的受托系统。这样你在真正集中注意力做他们之前，就不用再担心它们了。
Push analysis out of your head and trust the guidance of something other than your conscious mind, whether it's a deity, the universe, or your subconscious mind.
把分析从头脑中排除，相信除了你有意识思维之外的某样东西的指引，不论那是神灵…还是宇宙，或者，你的潜意识。
The beauty of traveling is that, with little effort, it will take you out of your head - new currencies, new foods, new accents and people so you HAVE to pay more attention to everyday things.
旅行的魅力在于，只需要耗费一点点精力，就会让你跳出现有的生活状态，去认识新的货币，接触新奇的食物，不同的口音和人们，于是你就会更多地去关注日常事物。
With your head now freshly crammed with the follies of the five sin-ettes, you're probably wondering if there are any types out there that are worth pursuing.
在你的头脑已经被重新填充了这五种女人的种种不好后，你很可能想知道这世界上还有没有某种女孩是值得去追求的。
Everybody has faults, so write down a list of the object of your affection's worst traits and pull it out every time that scene of the two of you fooling around at sunrise pops into your head.
那么把那个人最糟糕的缺点一一记下，然后每次当你们俩在日出时傻乎乎到处闲逛的画面跳出时赶紧想想这些。
“To keep your head above water” is a colorful expression that means staying out of debt.
Tokeepyour headabove water（避免破产; 保住自己）是一种饶有趣味的表达方法，意思是stayingout ofdebt（力求免于欠债）。
You don’t need to join a Zendo or get a mat or learn any lotus positions, but the simplest form of meditation can really help you to be present and to get out of the worrying part of your head.
你不需要进入沉思室，或是找来一块毯子做起瑜伽，又或者是学习任何关于莲花座的姿势，但是最简单的冥想确实能够帮助你享受当下，让你从头脑中的各种烦恼中解脱出来。
But worst of all, they slow you down: instead of sticking your head in someone's office and checking out an idea with them, eight people have to have a meeting about it.
而最大的问题是，雇佣更多的人会让你的工作效率降低：以前只要把头伸进某个办公室三言两语解决的问题，现在要找齐八个人一起开个大会。
Before you head out for your weekly grocery store trip, think ahead for the next week of some meals you might like to have.
当你出门去为下一周进行采购的时候，首先想一下在下一周你可能会做哪些饭菜。
If you dislike the idea of taking your suit to the cleaners and finding a sitter for the kids just to head out to a job fair, then stay at home and go online.
如果你不想仅仅因为要出去参加招聘会而把衣服丢给洗衣店并找个人来照管孩子的话，那么，哪也不要去，留在家里上网吧。
In short, get out of your own head and make sure others are having a good time.
简言之，不要呆在自己的小天地里，而是要确保大家都度过一段美好的时光。
In short, get out of your own head and make sure others are having a good time.
简言之，不要呆在自己的小天地里，而是要确保大家都度过一段美好的时光。
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