One minute of all-out exercise may provide the benefits of 45 minutes of moderate exertion.
一分钟的剧烈锻炼可能会带来45分钟温和锻炼的效果。
Hoping to get employees moving, the company pumps out exercise music over the loudspeaker twice a day.
该公司希望促使员工动起来，所以每天都会用扩音器播放两次运动音乐。
Hoping to get employees moving, the company pumps out exercise music over the loudspeaker twice a day.
该公司希望促使员工动起来，所以每天都会用扩音器播放两次运动音乐。
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