What is known to all is that watching TV properly may make our mind broad and our life rich.
众所周知，适当地看电视可以开阔我们的思维，丰富我们的生活。
Consideration upon different thoughts and ideas broadens our mind, furthers understanding, enhances more effective and efficient brainstorm, and stresses mutual respect in groups and communities.
对不同思想和看法的思考开阔了我们的视野，让我们增进了理解、能够以更可行高效的方式开展头脑风暴，并强调了在群体和社区中需要相互尊重。
Try to understand it and change our mind.
试着去理解它，改变我们的想法。
Sports build our body while reading builds our mind.
运动锻炼我们的身体，而阅读锻炼我们的思想。
TV chef and author Nadiya Hussain agrees that cooking is great for helping our mind.
电视厨师兼作家纳迪亚·候赛因也认为烹饪对我们的大脑有帮助。
After we sleep for 7 or 8 hours in bed and wake up next morning, our mind is better prepared to memorize and learn something.
我们在床上睡了7到8个小时，第二天早上醒来后，我们的大脑就会更好地去记忆和学习一些东西。
In fact, there is another type of friend—one that has not been with us for a long period of time, but fills our mind at some moment.
事实上，还有另一种朋友，他虽然很长一段时间没有和我们在一起，但却会在某个时刻充满我们的心灵。
Certainly, creating some delicious food takes our mind off things and gives us something to do, helping us get through the recent lockdown.
当然，做一些美味的食物可以让我们忘记一些事情，让我们有事可做，帮助我们度过最近的封锁期。
But it's how our mind handles those external forces that is the problem.
但是我们的脑子里如何来处理这些外部因素是真正的问题所在。
It refreshes our mind and gives us something to think about in new and exciting ways.
它荡涤了我们的心胸，让我们能以新颖而兴奋的方式来思考一些东西。
We made up our mind that we would study hard to make great progress in the coming year.
我们下决心在即将来临的一年中努力学习，以取得更大的进步。
Sometimes we become indecisive because our mind is worrying over all the potential problems.
有时我们变得犹豫不决，是因为我们总是担忧所有的潜在的问题。
It's what my teacher Robert Aitken calls the 'Me-tape', the tape that keeps on playing in our mind.
我的老师罗伯特·艾特肯管这种现象叫做“自我磁带”，就像有一盘磁带一直在我们的脑海播放一样。
Whenever wetalk of population in India, even today, what comes to our mind is theincreasing numbers.
即使今天，无论我们什么时候谈到印度的人口，脑海里出现的都是正在增长的数字。
We are able to express almost anything on our mind by uttering a few sounds in a particular order.
通过发出一串特定排序的声音，我们能表达几乎所有的想法。
The daily routine of work keeps our mind busy. There is always the next vacation or party to look forward to.
每天的日常工作使我们的大脑忙忙碌碌，总有下一个假期或聚会要期盼。
When we say that 2 + 2 = 4 or 2 + 3 = 5, we're saying something about numbers that our mind is able to grasp.
当我们说2+2=4或2+3=5时,我们是在讨论心灵可以掌握的数字
To attempt to obtain knowledge we must therefore question the data our mind receives; thus, consciousness questions.
因此为了努力获取知识我们必须对大脑接收的信息提出疑问；于是，意识提出了问题。
We build up too many barriers in our mind to saying no. These barriers are self-created and they are not true at all.
当我们想说“不”时，总在自己内心筑起一道道障碍，而这些障碍根本是我们自找的，它们并非真的存在。
Let's first talk about two different mindsets that sometimes collide in our mind: being positive versus being realistic.
我们先谈谈有时候在我们脑海里相互冲突的两个不同思维：积极和现实。
Our consciousness creates the present, just as it creates the past, from many distributed clues scattered in our mind.
我们的意识正是通过这许许多多散布在记忆中的线索创造了现在，如同它创造了过去一样。
To change our life, the first step is to change our mind. As long as the mentality is right, our world will be bright.
要想改变我们的人生，第一步就是要改变我们的心态。只要心态是正确的，我们的世界就会的光明的。
Firstly, we need to set our mind thinking while reading and should not just read without understanding what we are reading.
首先，读书要思考，不能囫囵吞枣。
When we are with someone, we can take our mind off that background sense of disharmony. Suddenly, our existence seems to have meaning.
和别人在一起时，我们能够让自己的思绪脱离这种不和谐的背景感觉，连我们的存在也突然变得似乎有意义起来。
It's because our mind has created this fictitious image of who we are, and it creates a story around this image we perceive as ourselves.
这是因为我们的大脑产生了我们是谁的虚幻印象，还产生了关于这个虚幻印象的故事，而我们却认为这就是我们自己。
Don't get us wrong, controlling the computer hands-free with our mind sure sounds neat, but we really like our mice, keyboards and gamepads.
不要误解我们，用大脑控制计算机而非用手，这听起来确实奇妙，但是我们真的喜欢使用鼠标、键盘和游戏手柄。
We do broccoli rabe with dried scallops and chilies and in our mind that's totally Southern Italy at the same that it's Chinatown and it's Little Italy.
我们把球花甘蓝和干贝辣椒放到一起，在我们看来，完全是意大利南部的风格，同时也属于唐人街，属于小意大利。
We do broccoli rabe with dried scallops and chilies and in our mind that's totally Southern Italy at the same that it's Chinatown and it's Little Italy.
我们把球花甘蓝和干贝辣椒放到一起，在我们看来，完全是意大利南部的风格，同时也属于唐人街，属于小意大利。
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