What is known to all is that watching TV properly may make our mind broad and our life rich.
众所周知，适当地看电视可以开阔我们的思维，丰富我们的生活。
Consideration upon different thoughts and ideas broadens our mind, furthers understanding, enhances more effective and efficient brainstorm, and stresses mutual respect in groups and communities.
对不同思想和看法的思考开阔了我们的视野，让我们增进了理解、能够以更可行高效的方式开展头脑风暴，并强调了在群体和社区中需要相互尊重。
Try to understand it and change our mind.
试着去理解它，改变我们的想法。
Sports build our body while reading builds our mind.
运动锻炼我们的身体，而阅读锻炼我们的思想。
TV chef and author Nadiya Hussain agrees that cooking is great for helping our mind.
电视厨师兼作家纳迪亚·候赛因也认为烹饪对我们的大脑有帮助。
Certainly, creating some delicious food takes our mind off things and gives us something to do, helping us get through the recent lockdown.
当然，做一些美味的食物可以让我们忘记一些事情，让我们有事可做，帮助我们度过最近的封锁期。
After we sleep for 7 or 8 hours in bed and wake up next morning, our mind is better prepared to memorize and learn something.
我们在床上睡了7到8个小时，第二天早上醒来后，我们的大脑就会更好地去记忆和学习一些东西。
In fact, there is another type of friend—one that has not been with us for a long period of time, but fills our mind at some moment.
事实上，还有另一种朋友，他虽然很长一段时间没有和我们在一起，但却会在某个时刻充满我们的心灵。
Exams are like a burden weighing heavily upon our mind.
考试是我们心中沉重的负担。
We perceive the object and we do so by means of an idea in our mind.
我们以头脑中各种意识来感知物体。
But it's how our mind handles those external forces that is the problem.
但是我们的脑子里如何来处理这些外部因素是真正的问题所在。
We are not centered in our mind. Even if we were, our mind has no center, no "I."
即使我们真的如此，我们的思想也没有中心，没有“我”。
The bad habit takes our mind away from our boring lives and relieves our stress.
坏习惯让我们的心灵脱离枯燥的现实生活从而减轻我们的压力。
It refreshes our mind and gives us something to think about in new and exciting ways.
它荡涤了我们的心胸，让我们能以新颖而兴奋的方式来思考一些东西。
Our mind recognizes that you have a history of success when it comes to making promises.
当它做出承诺的时候，我们自身的思想意识到你的成功史。
We made up our mind that we would study hard to make great progress in the coming year.
我们下决心在即将来临的一年中努力学习，以取得更大的进步。
If we had used our mind to blame other or to make excuses, we would both be poor today.
如果我们用自己的大脑责备别人或制造借口，我们今日可能同样贫穷。
Sometimes our mind tends to overpower the heart. It's our logical faculty after all right?
有时候，意念的力量可以超越内心，我们的逻辑思维都是对的吗？
All we can ever know are the guesses or interpretations our mind creates about what is going on.
我们所知道的仅仅是我们大脑创造出来的关于什么将会发生的一些猜测和解释。
Sometimes we become indecisive because our mind is worrying over all the potential problems.
有时我们变得犹豫不决，是因为我们总是担忧所有的潜在的问题。
Instead, we should follow our instinct - we have much less to lose than our mind would admit.
相反，我们应遵循我们本能——我们失去的比我们容许的更少。
It's what my teacher Robert Aitken calls the 'Me-tape', the tape that keeps on playing in our mind.
我的老师罗伯特·艾特肯管这种现象叫做“自我磁带”，就像有一盘磁带一直在我们的脑海播放一样。
Are we opening our mind to new ideas, or simply trying to remember what we've learned that day?
我们做梦是打开心灵新思路呢，还是仅仅记住当天我们所知道的东西？
Whenever wetalk of population in India, even today, what comes to our mind is theincreasing numbers.
即使今天，无论我们什么时候谈到印度的人口，脑海里出现的都是正在增长的数字。
We are able to express almost anything on our mind by uttering a few sounds in a particular order.
通过发出一串特定排序的声音，我们能表达几乎所有的想法。
We can choose to influence the tiger with the power of our mind, if our concentration is strong enough.
如果我们意志够集中的话，我们可以用头脑的力量去改变老虎的意图。
This was only an experiment where we consciously observed our mind and tried to become still, but could not.
这只是个小实验。我们持续关注我们的思想并尝试保持平静而不能。
The daily routine of work keeps our mind busy. There is always the next vacation or party to look forward to.
每天的日常工作使我们的大脑忙忙碌碌，总有下一个假期或聚会要期盼。
The daily routine of work keeps our mind busy. There is always the next vacation or party to look forward to.
每天的日常工作使我们的大脑忙忙碌碌，总有下一个假期或聚会要期盼。
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