These reactions influence how our genetic code is expressed: how each gene is strengthened or weakened, even turned on or off, to build our bones, brains and all the other parts of our bodies.
这些反应影响着我们的遗传密码的表现方式：每个基因是如何被加强或削弱，甚至其作用机制是如何被打开或关闭，从而构成我们的骨骼、大脑以及身体的其他部位的。
Like the foundation of a house, our bones usually don't get our attention until something goes wrong.
骨骼就好比房子的地基在没有发现问题的时候很少引起我们的注意。
Heavy elements are equally essential for life: Witness the oxygen we breathe, the calcium in our bones, the iron in our blood.
重元素同样是生活的必需品：其证据是我们呼吸的氧气、我们骨骼中的钙、我们血液中的铁。
Aside from being damaging for our figure and our bones, it turns out that fizzy drinks are also bad for our skin, for they contain phosphate, which speeds up the aging process, a recent study cited.
一项最新研究显示，软饮料除了会破坏体型、损伤骨骼外，还会损害我们的皮肤，这是因为软饮料中含有的磷酸盐会加速衰老的进程。
Calcium is beneficial to our bones.
钙对我们的骨骼有益。
Does the carbon dioxide in fizzy drinks damage our bones?
汽水中的二氧化碳会损害骨骼吗？
Sticks and stones do break our bones, but words can wound more deeply.
棍子和石头或许会打断我们的骨头，但恶语却常常会伤得我们更深。
Therefore, drinking too much milk can result in3 a net loss of calcium from our bones.
因此，饮用过量牛奶可能会导致骨骼中钙质的净流失。
As a result, our bones and bodily tissues contain a record of the food we have eaten over the course of our lives.
结果，我们的骨头和身体组织就会记录下来在我们的一生中都吃了什么东西。
As a result, our bones and bodily tissues contain a record of the food we have eaten over the course of our lives.
结果，我们的骨头和身体组织就会记录下来在我们的一生中都吃了什么东西。
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