Poor posture, sitting or walking slouched over, compresses the body's organs.
含胸坐、含胸走等不良姿势会压迫身体器官。
When you're driving a car or walking down the street, it's not convenient or even dangerous to pick up your smartphone and type away on the keyboard.
当你正在开车或在街上走时,拿起手机在键盘上打字不方便,甚至很危险。
As well as looking at exhibits, visitors can play with computer simulations and imagine themselves living at a different time in history or walking through a rainforest.
除了观赏展品,游客还可以玩电脑模拟游戏,想象自己生活在不同的历史时期,或者漫步在热带雨林中。
站立或走动。
You run up the hill fast and then recover by jogging or walking down.
您快速地跑上坡,通过慢跑或走下坡进行恢复。
You have the alternative of riding or walking.
你可以走路,也可以骑车。
And eating a vegan diet (no dairy, no eggs) is like riding a bicycle or walking.
吃纯素(不含牛奶,鸡蛋)就像骑自行车或步行。
That means taking the stairs instead of the elevator or walking instead of using a vehicle.
也就是说爬楼梯而不是去坐电梯,或者步行而不是坐车。
While you are at school, or walking home, your body is burning up 100 calories an hour.
你在校上课或步行回家时,身体每小时消耗100大卡的热量。
Driving, riding, or walking around your new neighborhood is the best way to learn where everything is.
开车,骑车,或者走路到周围兜一圈都是周边踩点的最好方法。
Try this as an experiment: smile at someone as you pass them on the street or walking around the office.
试着做下面这个试验:在街上或办公室对与你擦肩而过的人微笑。
Smile is one of the things we are born with – we do not learn to smile, like we do with speaking or walking.
我们生而会笑——我们不用像学习说话和走路一样学习微笑。
That workout could be a dance class, Spinning, ballet-inspired barre workouts, or walking with friends.
可以是舞蹈课、动感单车、脱胎于芭蕾舞的柔韧运动,也可以是简单地跟朋友走走路。
When I could run a mile without stopping or walking, I decided I would add one mile per month to my training.
当我不用中途停下休息或者步行就可以跑完1英里的时候。我决定每个月增加1英里的训练。
This may mean taking an aerobic class for two minutes or walking for an hour, depending on your level of fitness.
这里所指的也许是上个两分钟的有氧运动课,或是走一小时的路,完全看你自己的健康状况而定。
He went from Norway to the Cape of Good Hope and from Bangkok to Vladivostok, wheeling or walking every inch of the way.
从挪威到好望角,从曼谷到海参威,他或走或骑,足迹遍布征程。
Whether we are driving, biking, or walking, traffic signals help us know when to stop and when it is safe to proceed.
无论是开车、骑行、还是步行,交通信号有助我们了解何时止步、何时又能安全继续前行。
Perhaps because of its familiarity, we rarely observe it, taking it rather for granted, as we do breathing or walking.
也许由于它太司空见惯了,我们对它很少注意,把它只看成像呼吸或者走路那样是理所当然的事。
Standing in the front of the classroom or walking confidently into a luxury store already imply some level of belonging.
站在教室前方或者信心十足地踏进奢侈品店已经暗示出某种身份。
They may spend the whole day looking at birds or animals or plants or butterflies, or walking to look at views or waterfalls, etc.
他们也许会花一整天观赏鸟类、动物、植物或蝴蝶,也许会步行欣赏沿途景色或瀑布等等。
She also read newspapers regularly and listened to radio to keep abreast of world affairs when doing morning exercises or walking.
平常她还定时阅读报刊,并在晨练或者走在路上的时候,利用小收音机听广播,随时了解天下大事。
The slow and painful journey back into the world, when just riding an elevator, or walking at night to her car, was an act of sheer courage.
重返人世生活的旅程漫长而痛苦,每一次进入电梯、每一次在黑夜中步行去找自己的车,都需要鼓起极大的勇气。
I work very fast and steadily, and I don't hardly ever notice that I'm working. It feels like just breathing or walking when I do films.
工作时的我有效率且沉稳,我根本意识不到自己在工作,因为拍电影就好像呼吸和走路一般自然。
Next time you need to recharge, she suggests finding an offline activity, such as eating a healthy snack, stretching or walking outside.
下一次,你需要充电时,找一个离线活动,比如吃点健康的零食,伸伸懒腰或者散散步。
We start people out with 15 minutes of stretching, 30 to 40 minutes of walking or walking/jogging, and end with 10 more minutes of stretching.
我们让人们开始锻炼时,先用一刻钟的时间进行伸展运动,然后进行30到40分钟的步行或步行加慢跑,最后以10分钟的伸展运动结束。
We start people out with 15 minutes of stretching, 30 to 40 minutes of walking or walking/jogging, and end with 10 more minutes of stretching.
我们会让人们以做15分钟的肢体伸展运动作为开始,然后做30到40分钟的慢走或慢跑,最后做10多分钟的肢体伸展运动作为结束。
The pain often feels worst when running downhill or walking down stairs, and the knee is often stiff and sore after sitting down for long periods.
在下山跑或下楼梯的时候疼痛加剧,长时间坐了之后膝盖会感到僵硬和疼痛。
Sometimes I get breakthroughs during other moments of the day-say, while running or walking-but nothing, so far, beats those a-ha moments in the shower.
我有时在其他时间也会获得突破,比如在跑步或走路时,不过到目前为止,还没有什么比洗澡更好的。
The new urban district will also have a strong focus on public transportation, aiming to get 80% of residents and workers traveling by subway, streetcar, biking or walking.
新城区还将重点解决公共交通设施问题,以方便80%的居民和工作人群乘坐地铁,公交,骑自行车,或者步行。
The new urban district will also have a strong focus on public transportation, aiming to get 80% of residents and workers traveling by subway, streetcar, biking or walking.
新城区还将重点解决公共交通设施问题,以方便80%的居民和工作人群乘坐地铁,公交,骑自行车,或者步行。
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