Get someone to go to the gym with you, or to quit smoking with you, or to share healthy meals with you.
找人和你一起去健身房、一起戒烟，或者一起分享健康的膳食。
Deciding when to quit your day job, or to quit anything else that takes up a huge chunk of your time, is a tough call.
决定放弃自己的正职工作，或者放弃那曾占用你大部分时间的任何东西都是很艰难的事情。
Over the past half-century, the rich world has learned slow and painful lessons about how to persuade people not to take up smoking, or to quit it if they already have.
在过去的半个世纪里，发达国家花费漫长时间终于吸取了这一惨痛教训，即如何说服还未吸烟的人们不要吸烟，或者说服已经吸烟的人们如何戒烟。
Over the past half-century, the rich world has learned slow and painful lessons about how to persuade people not to take up smoking, or to quit it if they already have.
在过去的半个世纪里面，富国已经学习了漫长而又痛苦一课，这是关于如何说服人们不抽烟或者戒烟的。
This may have been because they were very motivated, or because they had intensive support to help them quit, as well as the medication.
这也许是因为他们的目的非常明确，或者因为帮助他们戒烟的密集支持，还有药物治疗。
If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.
如果你吸烟，保护皮肤最好的方法就是戒烟。可以请教医生的建议或者治疗办法来帮你戒烟。
Some stopped because they ran out of dolphins, which were overfished, scared off, or both-but most were driven to quit by all the negative attention.
有些地方放弃是因为由于过度捕捞和惊吓，已经没有海豚了。但大多数地方退出是因为负面报道。
Studies find that you're less likely to be a successful quitter if you quit when you're depressed or under a great deal of stress.
研究发现当你心情沮丧时或者压力大时，你就不怎么想成功的戒烟。
So does this mean you should quit your desk job to realize your dream of working with horses or sailing the world?
所以，这是否意味着端坐在办公桌前的你应该辞去工作，转而追求在茫茫草原上饮马水间，或是在碧海蓝天间驭帆环游世界的精彩人生呢？
It often takes a long time for the Domino server to actually shut down after you issue a quit or restart server command.
在您发出退出或重启服务器的命令之后，Domino服务器通常要花很长时间才能实际关闭。
The last person to be fired or quit is responsible for all the errors until another person is fired or quits.
在另一个人被炒或离职之前，最后一个被炒的或离职的人是对所有错误负责的人。
Wealth means you can send your child to any school or quit a job you don’t like.
财富意味着你可以把你的孩子送到任何学校去深造或者辞去你不喜欢的工作。
My son was born with a heart condition, which meant I'd have to quit working as a lawyer or put him in day care.
我的儿子自一出生便有心脏病，这意味着我要么就得离开律师的工作岗位，要么就得将他送去全托。
The greatest moment for me is the final fight in the movie, where Grady re-injures his arm and must choose whether to quit and go home or fight on through the pain.
对于我来说，对精彩的情节就是影片最后的打斗，格莱迪手臂再次受伤，必须在推出比赛回家或战胜伤痛继续比赛间作出抉择。
Of people who didn't finish high school, half have never smoked, a third have quit or are trying to, and 15 percent choose to maintain the habit.
在没有完成高中教育的人群中，一半的人从不抽烟，三分之一的人已经戒烟或者试图戒烟，15%的人选择维持这一习惯。
However, a study by McKinsey and co, a consultancy, notes that 40% of current retirees were forced to quit before they wanted to, either because of ill health or because they lost their jobs.
但是由麦肯锡顾问公司的一份调查表明，40%的现时退休人员在他们自愿离开之前被迫离开岗位，或者因为健康问题或者因为他们失去了他们的工作。
People often quit jobs, take new jobs, or drop out of the labor force to retrain themselves.
人们常常辞职，接受新工作，或者退出劳动力大军以接受再培训。
The best way to prevent lung cancer is not to start smoking, or quit if you do smoke.
预防肺癌的最佳办法是不要学会吸烟，或者如果你在吸的话，就戒掉。
The failure of Merrily greatly affected Sondheim; he was ready to quit theater and do movies or create video games or write mysteries.
《那》的失败强烈影响到桑德海姆。他一度想要退出戏剧界，转而做电影，或者电玩，或者写惊悚小说。
Usually, they make a call to the dumped as a friend of their client, saying that his or her significant other has to quit their relationship and it is good for both parties.
通常而言，他们会以顾客朋友的身份打电话给被甩的一方，告知他/她的另一半必须得放弃他们之间的关系了，这样对双方都好。
Starting the new year right - During the holiday season it is easy to miss training sessions, or quit early because of work, family and social commitments.
长跑训练每年良好的开局——经过一个假期你很容易松懈了训练，或者由于工作、家庭和社交活动而很早停止了训练。
You've probably worked with someone who had all the skills necessary for a given job but lacked motivation to excel or even quit after a few months.
或许，你曾经有过这样的同事，他的能力做某些工作绰绰有余，却缺乏追求卓越的动力，甚至在几个月之后就辞职了。
Of people with advanced degrees, 70 percent never smoked, only 3 percent choose to keep smoking, and the rest have quit or are trying to.
在拥有更高学历的人群中，70%的人从不抽烟，只有3%的人选择持续抽烟，剩下的人已经戒烟或者尝试戒烟。
You don't have to quit your job, stop your studies, or denounce whatever you are doing.
你不需要辞去工作，停止学习，或者斥责你现在所做的。
These difficulties could tempt you to quit an organization or group, or write off a friend.
这些矛盾会诱使你有离开团体的念头，或者与他断绝朋友关系。
Lead author Megan Piper says it surprised her that the nicotine lozenge and patch - alone or in combination - failed to help patients with an anxiety history to quit smoking.
主编梅根派柏说单独吃或合着吃含尼古丁的润喉糖和补片都不能帮助有焦虑症病史的病人戒烟，这让她大感意外。
Lead author Megan Piper says it surprised her that the nicotine lozenge and patch - alone or in combination - failed to help patients with an anxiety history to quit smoking.
主编梅根派柏说单独吃或合着吃含尼古丁的润喉糖和补片都不能帮助有焦虑症病史的病人戒烟，这让她大感意外。
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