Would you like cabbage or spinach?
你喜欢甘蓝还是菠菜？
You have a choice of vegetables, GREen beans, or spinach.
你可以选择蔬菜：青碗豆或菠菜。
4 cups packed, coarsely chopped collard greens (or Swiss chard or spinach)
4杯收拾好的，粗切过的新鲜的绿叶羽衣甘蓝（或唐莴苣或菠菜）
You try carrots or spinach or bok choy until you find something you like.
你会尝尝胡萝卜、菠菜大概讲是白菜，直到找到你喜爱吃的果蔬为止。
Some animals can eat at ordinary times liver or spinach, big jujube, lean lean, etc.
平时可以吃一些动物肝脏或菠菜、大枣、瘦肉等补血食物。
Add some steamed vegetables or spinach to the rice before baking for extra color and flavor.
在烘烤之前可添加一些蒸蔬菜或菠菜到大米里以增添颜色和味道。
We typically don \ 't put haggis or spinach puree in the blank, we put something we really really love.
我们通常下决心不再吃的食物不会是羊肉杂碎布丁或菠菜原浆，而是一些我们真正喜欢的食物。
Add a bit of avocado to a sandwich or spinach salad to up the amount of heart-healthy fats in your diet.
在你的三明治或者菠菜沙拉中加一点鳄梨可以增加你食谱中对心脏有好处的脂肪酸。
Try the speciality of the house, the incomparable home-made ravioli, stuffed with boletus, veal or spinach!
您可以品尝餐厅的特色菜，那就是无与伦比的自制意大利水饺。水饺的馅料包括牛肝菌、小牛肉或菠菜！
Warm chickpeas and Greens With Vinaigrette: in parts of France, farmers make a traditional meal of boiled chickpeas and spinach or chard.
飘香鹰嘴豆蔬菜：在法国部分地区，农民会用煮沸的鹰嘴豆和菠菜或糖莴苣做成一道传统菜肴。
But regarding the spinach and the tap water, at the current radiation concentrations, he would not hesitate to permit his children to consume the vegetable or the water.
但是提到目前菠菜和自来水的问题，在目前的辐射含量下，他会毫不犹豫地允许他的子女食用这些蔬菜或水。
Those with wrinkles or scars are advised to eat spinach or watercress, which contain Vitamin e.
那些有皱纹和伤疤的人被建议吃菠菜或者西洋菜，这些蔬菜富含维他命e。
Try B vitamins or foods with B vitamins like chickpeas, spinach, and whole grain cereal.
尝试维生素B或富含维生素B的食物如鹰嘴豆，菠菜和全谷类食品。
The plants that proved to be worth the trip were those like wilt-resistant spinach that could be bred in different climates or withstand drought.
有价值和作物就是那些菠菜，可以抵抗枯萎病，又可以在不同气候条件下或干旱环境下生长。
Eat them at snack time instead of potato chips or tortilla chips. Choose low-fat ranch, dill or French onion dip or make your own low fat spinach dip.
刚切的蔬菜是十分美味的.在你平时吃小吃的时候吃不要吃薯片或饼芯片 而是吃水果与蔬菜.选择低脂肪的莳萝或法式洋葱或使自己吃低脂肪菠菜.
Or toss bits of your favorite cheeses (including a little cream cheese or feta) in with green beans, spinach, or kale.
或者在青豆、菠菜或甘蓝中加入少量你喜爱的奶酪(包括少量奶油或羊乳酪)。
Other times we received packages in the mail, always by special delivery; fish and oysters packed in a box of fresh young spinach or kale, every leaf carefully washed.
他不来的时候，我们就会收到他寄来的包裹，从来都是用特快专递寄来的。 包裹里是一盒用洗得干干净净的菠菜或者甘蓝叶包好的鱼或者海蛎子。
"One cup of broccoli has your daily intake of vitamin c," she said.Replace the nutritionally vacuous iceberg lettuce with baby spinach in tacos or mix sweet potatoes in your regular mashed potatoes.
“一杯椰菜包含了你一天摄取的维生素c，”可以将玉米豆面卷取代嫩菠菜或你平常吃的土豆泥加入甘薯。
"One cup of broccoli has your daily intake of vitamin c," she said. Replace the nutritionally vacuous iceberg lettuce with baby spinach in tacos or mix sweet potatoes in your regular mashed potatoes.
“一杯椰菜包含了你一天摄取的维生素c，”可以将玉米豆面卷取代嫩菠菜或你平常吃的土豆泥加入甘薯。
Manners are important, but if you accidentally spill your glass of wine or find yourself with spinach in your teeth, don't overreact and make an epic deal out of it.
就算你弄洒了酒或者牙缝里塞了菠菜，也不至于窘得好像天塌下来一样。
Use smaller amounts of avocados, baked potato with light sour cream and light margarine, steamed broccoli with fresh lemon, steamed or fresh spinach, baked fries
使用较少的鳄梨，少酸奶油或人造奶油烤土豆，新鲜柠檬蒸椰菜，新鲜菠菜，烤土豆
Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries.
众所周知，绿茶含有丰富的多酚物质，而且含有比菠菜，花椰菜，卷心菜，草莓还更多的抗氧化物质。
Better choices may be Brazil nuts (for selenium), skim milk (for calcium), or a spinach salad (for folic acid).
更好的选择是吃一些巴西胡桃(获得更多的硒)，脱脂牛奶(获得更多的钙)，或菠菜沙拉(获得更多的叶酸)。
Thanks to all the spinach, carrots, mangoes, grapes and other ingredients, David says he hasn't had a cold or the flu in 20 years.
归功于他吃进去所有的那些菠菜，胡萝卜，芒果，葡萄和其他的材料，大卫讲他在过去的20年里没有得过一次感冒。
Replace the nutritionally vacuous iceberg lettuce with baby spinach in tacos or mix sweet potatoes in your regular mashed potatoes.
可代替有营养的生菜或红薯和马铃薯的混合食物。
A vegetable is anything eaten from other parts of a plant, like spinach leaves or carrots.
蔬菜是指某一植物中可以吃的部位，例如菠菜叶或胡萝卜。
Chinese cabbage, spinach radish and potato are vegetable, we eat theirs root, stem, leaf or fruit.
白菜，菠菜，萝卜，土豆都是菜，有的吃根，有的吃筋，有的可以吃叶子，有的还可以吃果子。
Instead, try an energy-boosting food, like almonds, oranges, salmon, spinach, or blue berries.
不要喝咖啡了吧，试试一些补充能量的食物，比如说：杏仁、桔子、鲑鱼、菠菜、或蓝莓。
A plant cultivated for an edible part, such as the root of the beet, the leaf of spinach, or the flower buds of broccoli or cauliflower.
因其可食部分而种植的植物，如甜菜根、菠菜叶或者椰菜、花椰菜的花蕾等。
She starts her day with a veg-packed omelette containing spinach and sometimes avocado or tomatoes.
她一天是从一个蔬菜蛋卷开始，里面有菠菜，有时还有牛油果和西红柿。
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