Complements grilled fish or pasta dishes.
最适宜与烤鱼和意大利面食搭配。
Other ways of preparing seafood are to combine them with rice or pasta.
海鲜米饭/意大利面 海鲜还可以和米饭或是意大利面完美结合。
Use them as a bed for chicken, fish, or beef-they make a great substitute for rice or pasta.
把它们用作鸡肉、鱼肉或者牛肉的夹心，是大米和意大利面的很好替代物。
We can have rice or pasta for launch, it is very useful to have some meat and vegetable.
午餐自己们吃米饭和面食都能够，关头要吃点肉和蔬菜。
The common situation is, you may only do several road fixed food or pasta to the guest to eat.
通常的情况是，你可能只能做几道固定的菜或者面食给客人吃。
For carbohydrates, such as whole grain, rice or pasta, a serving is roughly the size of your fist.
至于碳水化合物，比如谷物，米饭或面食，份量应相当于你的拳头大小。
In planning a big meal they try to include a meat, a few vegetables, some bread or pasta and often a dessert.
在计划一顿大餐时，他们会试着加入肉，几样蔬菜，一些面包或面食，而且通常有甜点。
In planning a big meal they try to include meat, a few vegetables, some bread or pasta and often a dessert.
在筹划一顿大餐时，他们会试着加入肉，几样蔬菜，一些面包或面食，而且通常有甜点。
Palate: It possesses crisp flavors of passion fruit. Serve slightly chilled with poultry, seafood or pasta.
口感：此酒富含热带水果爽脆口感。需要轻微冷藏，适宜与鸡肉鸭肉、海鲜或意大利面食配。
In planning a big meal they try to include a meat, a few vegetables, some bread or pasta and often a dessert.
在计划一顿大餐时，他们会试着加入肉、几样蔬菜、一些面包或面食，而且通常有甜点。
Include plenty of high-quality carbohydrates, such as vegetables, fruit, beans, brown rice and whole-grain bread or pasta.
吃富含高质量的碳水化合物的食品，如，蔬菜，水果，豆类，糙米和全谷粒面包或者通心粉。
Fruit and vegetables do not have to be eaten on their own and can be cooked in dishes such as soups, stews or pasta meals.
各种水果蔬菜不必分开吃，可以做成汤、大杂烩或面食。
Suggested use: a quick alternative to rice or pasta, it's the perfect base for a variety of sauces, stews or seafood dishes.
食用建议：米饭或义大利面的快煮型替代品，是搭配各种酱汁、炖肉或海鲜料理的完美主食。
A plate that is full of chicken nuggets, pizza, or pasta at each meal isn't going to help you eat a healthy diet with all of the food groups.
一个装满了鸡块、披萨和意面的盘子可不能让你吃的健康全面。
In planning a big meal they try to include a meat, a few vegetables, some bread or pasta and often a dessert. They also like to make sure the meal is colorful.
在计划一顿大餐时，他们会试着加入肉，几样蔬菜，一些面包或面食，而且通常有甜点。
After boiling a pot of pasta or vegetables, save the water in a container in the fridge for later use.
煮熟一锅面条或蔬菜后，把水储存在一个容器里并放在冰箱里以备下次用。
"The study found that pasta didn't contribute to weight gain or increase in body fat," said lead author Dr John Sievenpiper.
研究报告的主要撰写人约翰·西文派珀博士说：“研究发现，意大利面不会导致体重增加或体内脂肪增加。”
For dinner, I usually eat one of the following: nori rolls, a big salad, sunflower seed pate, lettuce wraps, guacamole with raw chips, or zucchini pasta.
晚餐，我通常吃以下食品的其中一种：紫菜卷、大沙拉、葵花籽酱、生菜卷、生土豆片鳄梨色拉或者南瓜派。
Cook 5 minutes or until sauce is thick and pasta is al dente, tossing to combine.
加热5分钟或者至酱汁变得很浓，翻炒，使面条和酱汁粘在一起。
Many carbohydrates are either grains or made from grains, such as cereal, rice, bread and pasta.
很多碳水化合物都是谷物或谷物制品，如谷物，大米，面包和面条。
The body views sleep loss as stress, and stress encourages people to want to eat carbs, like pasta, bread, or potato chips.
身体认为睡眠不足是压力，压力激励人去吃碳水化合物，比如通心粉，面包，或者薯条。
Consider adding them to a vegetable saute, steaming them with rice or preparing them with your favorite pasta for a tasty dish.
考虑将其添加到蔬菜炒，蒸米饭或准备将其与您最喜爱的面食的美味菜肴搭配。
The calories you give up matter too, and they may very well reappear in that extra helping of pasta or dessert that your body demands.
为了卡路里所放弃的事情实在太多了，并且他们很可能蜂拥而至，仅仅是因为你食用了每日必需的意大利面或者饭后甜点。
Using whole grains (like whole wheat pasta or whole wheat bread), vegetables, lean meats or beans, and reduced fat cheese can all make these meals more flavorful and healthful too.
利用全谷物(像全麦面团或全麦面包)，蔬菜，瘦肉或豆和低脂芝士就可以让这些饭食也变得更加的美味和健康。
Foods high in complex carbohydrates-such as cereals, potatoes, pasta, crackers, or rice cakes-make many people relaxed and drowsy.
富含复合碳水化合物的食品诸如：谷物、土豆、通心粉、饼干或者米糕等会让人感觉到放松和昏昏欲睡。
That doesn't mean they'll settle for mediocrity; their criteria can be very high, but as soon as they find the pasta sauce or the business card that has the qualities they want, they're satisfied.
这不表示他们甘愿接受平庸：他们的标准可能很高，但是一旦找到了希望中的东西，比如意粉酱或名片，他们就满足了。
That doesn't mean they'll settle for mediocrity; their criteria can be very high, but as soon as they find the pasta sauce or the business card that has the qualities they want, they're satisfied.
这不表示他们甘愿接受平庸：他们的标准可能很高，但是一旦找到了希望中的东西，比如意粉酱或名片，他们就满足了。
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