Most of the time we know when we're lying to ourselves - we see the truth behind our own actions and we excuse or justify that truth away.
大多数时候，我们知道自己在骗自己——我们了解自己行为背后的真相，我们为了替自己辩解而故意看不见真相。
When you commit to doing something every single day without exception, you can't rationalize or justify missing a day, nor can you promise to make it up later by reshuffling your schedule.
当你发誓要每天都要毫无例外地做某一件事时，你就没法理所当然地错过某一天，或是承诺改天再通过修改日程表把它补回来。
When we condemn or justify we cannot see clearly, nor can we when our minds are endlessly chattering;
谴责或辩护的时候我们就不能清晰地了解了，当我们的心喋喋不休的时候也不能。
When we condemn or justify we cannot see clearly, nor can we when our minds are endlessly chattering;
谴责或辩护的时候我们就不能清晰地了解了，当我们的心喋喋不休的时候也不能。
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